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Meatless, Vegan, and Vegetarian Recipes

Whether you're doing "Meatless Mondays", or are interested in more sustainable food, health, and happiness would be the words to describe these flavorful, filling, easy vegan, and vegetarian recipes. 

  • Cream of spinach soup.
    Cream of Spinach Soup
  • Roasted carrot soup.
    Cream of Carrot Soup, Vegan and Easy
  • White rice instant pot.
    Instant Pot White Rice, Quick and Foolproof Recipe
  • Crema de malanga (cream of taro soup).
    Crema de Malanga (Cream of Taro Soup)
  • Plantain soup.
    Cream of Plantain Soup
  • Vegan Picadillo with Textured Soy
  • Onion tart.
    Onion Tart Recipe with Caramelized Onion and Cheese
  • Potato omelette.
    Egg and Grated Potato Omelette, Simple and Easy
  • Banana pancakes.
    Banana Pancakes Healthy Recipe
  • Vegan eggplant roll main dish for Thanksgiving.
    Christmas & Thanksgiving Vegan Main Dish
  • Textured soy vegan pasta.
    Vegan Pasta with Textured Soy Recipe
  • Brown rice pilaf.
    How to Cook Brown Rice
  • Creamy pesto sauce.
    Classic Creamy Pesto Sauce Recipe
  • Roasted pepper sauce.
    Creamy Roasted Red Pepper Sauce
  • Cranberry rice.
    Festive Cranberry Rice Pilaf
  • Skhug or schug sauce (Middle Eastern green hot sauce).
    Skhug Sauce Recipe (Zhoug, Shug, Middle East Hot Sauce)
  • Dragon fruit dessert.
    Pitaya in Ginger Syrup, and Best Dragon Fruit Desserts Recipes
  • Tornellini and tomato soup
    How to Make Tomato and Tortellini Soup with no Cream
  • Creamy pumpkin soup
    Creamy Pumpkin Soup Recipe with Cheese Crostini
  • Vegan asparagus soup.
    Best Vegan Asparagus Soup: Cream of Asparagus Recipe
  • Instant Pot cheddar broccoli soup.
    Broccoli Cheddar Soup in Instant Pot
  • Rice and quail eggs salad
    Quick and Easy Rice and Quail Eggs Salad Recipe and How to Cook Quail Eggs
  • Oatmeal bake breakfast
    Easy and Healthy Pear Oatmeal Breakfast Recipe
  • Easiest Watermelon Feta Salad Recipe
  • Peanut fruit bars recipe
    Homemade Fruit Bars Recipe, How to Make 3 Healthy Peanut and Dry Fruit Energy Bars
  • Spicy chickpeas in a bowl
    Spicy Vegan Chickpea Recipe, Easy Garbanzo Beans with Moroccan Spices
  • Baked stuffed rice balls
    Arancini-Inspired Baked Stuffed Rice Balls with Leftover Rice and Olives
  • Vegan Mediterranean couscous salad
    Easy Vegan Mediterranean Couscous Recipe with Sun-Dried Tomatoes
  • French toast casserole.
    Easiest French Toast Casserole
  • Plate of lentils with sweet potatoes and carrots
    Lentils with sweet potatoes, easy vegan spiced lentil dinner
  • Starfruit kiwi refresher.
    Iced Kiwi Starfruit Refresher Recipe
  • Vegan wild rice pilaf.
    Best Wild Rice Recipe: Vegan Pilaf with Cauliflower
  • Coconut milk rice pudding brûlée.
    Amazing Spiced Coconut Milk Rice Pudding Brûlée
  • Spinach cheddar cornbread for breakfast.
    Cheddar, Sweet Corn, and Spinach Cornbread for Breakfast
  • Sabich sandwich.
    Sabich Recipe: How To Make Eggplant and Eggs Pita Sandwich
  • Cheesy spinach side dish.
    Easy Cheesy Spinach Side Dish Recipe
  • Mediterranean vegan lentil dip.
    How To Make Vegan Mediterranean Lentil Dip
  • Cold Asian zoodles.
    Zoodle Recipe: Easy and Vegan Asian Cold Zucchini Noodles
  • Light potato salad with no mayo.
    Light Potato Salad Recipe, No Mayo
  • Watermelon drink.
    Watermelon Drink Recipe - Sparkling Watermelon Limeade
  • Creamy parsley potato recipe.
    Delicious And Easy Creamy Parsley Potato Recipe
  • Avocado mayo.
    Avocado Mayonnaise (Easy Vegan Mayo)

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Hi, I'm Tía Clara! For 25 years I've been a recipe developer and writer. Here I share my easy, tasty, and tested recipes. Straight to the point.

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