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Home » Recipes » Stew & Soup

Cream of Spinach Soup

Cream of spinach soup.
Cream of spinach soup.

Spinach is an incredibly nutritious vegetable that lends itself to many delicious dishes. One of these is this healthy and tasty Cream of spinach soup. Serve it as a starter or as a light meal.

By Clara Gonzalez - Revised Feb 26, 2026. Original Feb 26, 2026.

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Why we ❤️ it

  • I am a lover of creamy soups, and there are plenty of them in my collection. I like this one because of its vibrant color and because it is filling without being heavy.
  • It is a perfect soup for vegans that meat-eaters will enjoy just as much.
  • It tastes even better the next day, so you can prepare it in advance.

This free recipe contains Amazon affiliate links, and I receive a small commission when you purchase, at no cost to you. Thank you!

Cream of spinach soup.
Cream of spinach soup.

Top tips

  • Gluten-free: For celiacs, garnish with very thinly sliced Parmesan cheese (you can cut it with a potato peeler) instead of croutons or breadcrumbs.
  • Type of spinach: For this soup, I used fresh baby spinach leaves, which have a fresher flavor that I prefer and give the soup a vibrant green color. But you can use frozen spinach (thaw before cooking) in case of an "emergency."

Serving suggestions

You can garnish this soup with a little sour cream, which goes very well with it.

To serve as a complete meal, you can serve it with some rustic bread or baguette.

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Cream of spinach soup.
Cream of spinach soup.

Nutrition

Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutrition information.

Stew & Soup Dinner Gluten-Free Light Lunch Meatless Winter

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Hi, I'm Tía Clara! For 25 years I've been a recipe developer and writer. Here I share my easy, tasty, and tested recipes. Straight to the point.

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