Easy and Healthy Pear Oatmeal Breakfast Recipe

This low-sugar, low-fat, and healthy pear and oatmeal bake recipe make any breakfast a special occasion. If you have ever wondered if you could have dessert for breakfast, the answer is yes! It can also be served as a mid-morning snack, or light dinner. One simple switch and this can be made into a vegan recipe too.

Why I ❤️ it • Recipe • Ingredients • Preparation

Pear oatmeal breakfast bake.

Why I ❤️ it

I love dishes like this pear and oatmeal bake recipe. They are like the Swiss army knife of foods: Make them for breakfast, send kids with a slice to school, or get one for you when you feel like having dessert but don't want to go crazy with the sugar.

I am always trying to find new oatmeal recipes to add to our family repertoire. The combination of the sweet dry fruit, the delicate taste of Bosc pears, and the light bed of creamy oatmeal just did the trick. I have a very appreciative kid to vouch for it.

This free recipe contains Amazon affiliate links, and I receive a small commission when you purchase, at no cost to you. Thank you!

Utensils and tools

• Non-stick baking pan 10"
• Parchment paper

Ingredients

• 3 Bosc pears (see more fruit choices further below)
• 2¼ cups of whole oats
• 2 cups of whole milk, or vegan substitute of your preference
• ½ teaspoon of cinnamon powder
• ¼ teaspoon of clove powder
• ½ teaspoons of salt
• ¼ dry fruit mix, or sultanas, or grated coconut
• 2 tablespoons of brown sugar, or ¼ cup of maple syrup (plus extra for serving)

Preparation

Before starting, please make sure you have all the ingredients and utensils ready.

Step 1: Getting ready

Line the bottom of the baking pan with parchment paper. This will make it easier to serve.

Heat oven to 350ºF [175 ºC].

Step 2: Preparing pears

Remove the pear cores with a melon baller. Set them aside.

Step 3: Mixing

Mix oatmeal, milk, cinnamon powder, clove powder, salt, dry fruits, and sugar. Heat it in a saucepan over medium heat and stir.

Once it has started to thicken, remove it from the oven and pour it into the baking pan. Arrange the pears on top.

Step 4: Baking

To make the oatmeal bake, cook in the preheated oven for 35 mins, or until you pinch the pears with a knife and they are soft.

Remove from the oven. Serve and sprinkle with extra brown sugar, or drizzle with maple syrup to your taste.

Variations

It doesn't have to be just pears; many other fruits work great in this dish: Sliced bananas, sliced strawberries, or berries of any kind.

To add extra flavor and nutrition, you can add two tablespoons of peanut butter to the oatmeal mix before baking, or 2 tablespoons of grated coconut. If you are a fan of raisins, you can add that too.

As you can see, you can get really creative with this dish. You can also check this gluten-free baked oatmeal.

Serving suggestions

This is, frankly, a very filling breakfast, in my opinion. For my taste, a simple cup of coffee is all I need on the side.

Nutritional information

Calories: 101kcal - Carbohydrates: 23g - Protein: 2gFat: 1g - Saturated Fat: 1g - Cholesterol: 1mg - Sodium: 198mg - Potassium: 137mg - Fiber: 4g - Sugar: 13g - Vitamin A: 20IU - Vitamin C: 3.8mg - Calcium: 16mgIron: 0.6mg

More breakfast recipes

More: breakfast recipes light recipes

FAQs

Print card

This is just a printer-friendly summary; some useful details are found in the recipe above.