Portions: 6 portions Calories: 101kcal |
This low-sugar, low-fat, and healthy pear and oatmeal bake recipe make any breakfast a special occasion. If you have ever wondered if you could have dessert for breakfast, the answer is yes! It can also be served as a mid-morning snack, or light dinner. One simple switch and this can be made into a vegan recipe too.
Why I ā¤ļø it ⢠Recipe ⢠Ingredients ⢠Preparation
Pear oatmeal breakfast bake.
Why I ā¤ļø it
I love dishes like this pear and oatmeal bake recipe. They are like the Swiss army knife of foods: Make them for breakfast, send kids with a slice to school, or get one for you when you feel like having dessert but don't want to go crazy with the sugar.
I am always trying to find new oatmeal recipes to add to our family repertoire. The combination of the sweet dry fruit, the delicate taste of Bosc pears, and the light bed of creamy oatmeal just did the trick. I have a very appreciative kid to vouch for it.
Oatmeal and pear breakfast recipe
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Utensils and tools
Ingredients
- 3 Bosc pears (see more fruit choices further below)
- 2¼ cups of whole oats
- 2 cups of whole milk, or vegan substitute of your preference
- ½ teaspoon of cinnamon powder
- ¼ teaspoon of clove powder
- ½ teaspoons of salt
- ¼ dry fruit mix, or sultanas, or grated coconut
- 2 tablespoons of brown sugar, or ¼ cup of maple syrup (plus extra for serving)
Preparation
Before starting, please make sure you have all the ingredients and utensils ready.
Step 1: Getting ready
Line the bottom of the baking pan with parchment paper. This will make it easier to serve.
Heat oven to 350ĀŗF [175 ĀŗC].
Step 2: Preparing pears
Remove the pear cores with a melon baller. Set them aside.
Step 3: Mixing
Mix oatmeal, milk, cinnamon powder, clove powder, salt, dry fruits, and sugar. Heat it in a saucepan over medium heat and stir.
Once it has started to thicken, remove it from the oven and pour it into the baking pan. Arrange the pears on top.
Step 4: Baking
To make the oatmeal bake, cook in the preheated oven for 35 mins, or until you pinch the pears with a knife and they are soft.
Remove from the oven. Serve and sprinkle with extra brown sugar, or drizzle with maple syrup to your taste.
Variations
It doesn't have to be just pears; many other fruits work great in this dish: Sliced bananas, sliced strawberries, or berries of any kind.
To add extra flavor and nutrition, you can add two tablespoons of peanut butter to the oatmeal mix before baking, or 2 tablespoons of grated coconut. If you are a fan of raisins, you can add that too.
As you can see, you can get really creative with this dish. You can also check this gluten-free baked oatmeal.
Top tips
- Bosc pears are my top choice for baking because they have a very appealing texture once cooked and retain their shape better too.
- Adding two tablespoons of butter or coconut oil to the oatmeal mix improves its flavor and caloric content; you may want to try it.
- Once removed from the oven, let it cool down for 5-10 minutes before serving.
- This makes a great dish to prepare beforehand and refrigerate in individual portions. Reheat for 90 seconds in the microwave to eat warm.
Serving suggestions
This is, frankly, a very filling breakfast, in my opinion. For my taste, a simple cup of coffee is all I need on the side.
If you love to try a similar dish, check out this instant pot peach crisp and serve it for dessert, and don't miss this intriguing coffee porridge.
Nutritional information
Calories: 101kcal - Carbohydrates: 23g - Protein: 2gFat: 1g - Saturated Fat: 1g - Cholesterol: 1mg - Sodium: 198mg - Potassium: 137mg - Fiber: 4g - Sugar: 13g - Vitamin A: 20IU - Vitamin C: 3.8mg - Calcium: 16mgIron: 0.6mg
FAQs
How to bake oatmeal?
Oatmeal can be baked as a standalone dish (with no pears) for 25 minutes. Let it cool down some before serving.
How long to bake oatmeal?
How long you bake oatmeal will depend on the specific recipe, for this one is baked for 45 minutes.
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Baked Oatmeal Recipe with Pears
Ingredients
- 3 Bosc pears
- 2¼ cup of whole oats
- 2 cups of whole milk or vegan substitute of your preference
- ½ teaspoon of cinnamon powder
- ¼ teaspoon of clove powder
- ½ teaspoons of salt
- ¼ cup dry fruit mix or sultanas, or grated coconut
- 2 tablespoon of brown sugar or ¼ cup of maple syrup (plus extra for serving)
Instructions
Step 1: Getting ready
- Line the bottom of the baking pan with parchment paper. This will make it easier to serve.Heat oven to 350ĀŗF [175 ĀŗC].
Step 2: Preparing pears
- Remove the pear cores with a melon baller. Set them aside.
Step 3: Mixing
- MixĀ oatmeal,Ā milk,Ā cinnamon powder,Ā clove powder,Ā salt,Ā dry fruits, andĀ sugar. Heat it in a saucepan over medium heat and stir.Once it has started to thicken, remove it from the oven and pour it into the baking pan. Arrange the pears on top.
Step 4: Baking
- Bake for 35 mins, or until you pinch the pears with a knife and they are soft.Remove from the oven. Serve and sprinkle with extra brown sugar, or drizzle with maple syrup to your taste.
Notes
Nutrition
By Tia Clara
, published Mar 31, 2015 on
Elaine
It was easy to make. I put strawberries and blueberries on top instead. Will make it again.