Portions: 4 portions Calories: 136kcal |
Avocados are fickle fruits, and estimating when they will be ready isn't easy. With this rich, creamy avocado dipping sauce, you can use avocados when they are overripe. This is the perfect avocado dipping sauce for empanadas and fritters.
By - Revised . Original Aug 7, 2018.

Avocado Dipping Sauce |Recipe+Video| Dip for Empanadas.
Why we ❤️ it
- Avocado is one of my favorite ingredients, a popular side dish in our kitchen, inexpensive, and widely available.
- This avocado dipping sauce with sour cream is the perfect avocado sauce for empanadas.
- My favorite part is that the sour cream keeps the avocado from blackening, and this creamy avocado sauce has lasted over 24 hours without spoiling or changing color.

Utensils and tools
Ingredients
- 1 avocado, ripe
- ½ cup sour cream
- 1 tablespoon garlic salt, see recipe notes
- 1 tablespoon minced parsley, or cilantro (coriander leaves)
Video
Preparation
1. Mixing
Blend the ingredients in a blender, taste, and season with more salt if necessary.
2. Serving
Serve with your favorite picadera. Refrigerate if not serving immediately.
Top tips
- Substitutions: If you don't have garlic salt, mix ¼ teaspoon salt with ¼ teaspoon garlic powder.
Other possible alterations are to use onion powder instead of garlic if you don't like the taste of garlic. You can add some hot chili flakes if you want a touch of spice.
You can substitute Greek yogurt for sour cream for a thicker sauce with a creamy texture. - Consistency: There are two possible ways to make this sauce: blend it until it is very smooth and has a creamy consistency, or leave it with a little texture.
- Storing: For storage, place in an airtight container, place a piece of plastic wrap touching the avocado crema dip, and store it in the refrigerator for up to 24 hours. Storing for longer will affect the flavor and texture.
- Vegan version: If you're looking for a vegan, dairy-free version, you'll love this avocado mayo flavored with garlic and lime juice (or lemon juice).
Serving suggestions
This is a great way to have some appetizers or have snack ready in little time and with few ingredients.
You can serve it alongside corn tortilla chips, vegetables (like pepper, carrots, or celery), casabe, cheese sticks, empanadas, empanadas de yuca, fried tostones, air fryer tostones, crispy roasted potatoes, plantain fritters, or yuca fries.
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Learn more
Is avocado sauce the same as guacamole?
Avocado sauce and guacamole are not the same. Guacamole is a chunkier dish with minced vegetables in it. Avocado sauce has a creamy texture.
Nutrition
Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutrition information.









What is garlic sauce? I see garlic salt in the note but no sauce.
The notes were correct, and there was a typo in the list, it's garlic SALT. Thanks for letting me know.