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Home » Recipes » Appetizer

Creamy Avocado Dipping Sauce with Sour Cream

Portions: 4 portions
Calories: 136kcal
5 from 1 vote

Avocados are fickle fruits, and estimating when they will be ready isn't easy. With this rich, creamy avocado dipping sauce, you can use avocados when they are overripe. This is the perfect avocado dipping sauce for empanadas and fritters.

By Clara Gonzalez - Revised Sep 30, 2025. Original Aug 7, 2018.

Ingredients
Video
Preparation

Sour cream avocado dipping sauce.

Avocado Dipping Sauce |Recipe+Video| Dip for Empanadas.

Why we ❤️ it

  • Avocado is one of my favorite ingredients, a popular side dish in our kitchen, inexpensive, and widely available.
  • This avocado dipping sauce with sour cream is the perfect avocado sauce for empanadas.
  • My favorite part is that the sour cream keeps the avocado from blackening, and this creamy avocado sauce has lasted over 24 hours without spoiling or changing color.
Avocado dipping sauce for empanadas.
Avocado dipping sauce for empanadas.

Utensils and tools

  • Immersion blender

Ingredients

  • 1 avocado, ripe
  • ½ cup sour cream
  • 1 tablespoon garlic salt, see recipe notes
  • 1 tablespoon minced parsley, or cilantro (coriander leaves)

Video

Preparation

1. Mixing

  • Blending sauce.
    Blend the ingredients in a blender, taste, and season with more salt if necessary.

2. Serving

  • Pouring the sauce into a jar.
    Serve with your favorite picadera. Refrigerate if not serving immediately.

Top tips

  • Substitutions: If you don't have garlic salt, mix ¼ teaspoon salt with ¼ teaspoon garlic powder.

    Other possible alterations are to use onion powder instead of garlic if you don't like the taste of garlic. You can add some hot chili flakes if you want a touch of spice.

    You can substitute Greek yogurt for sour cream for a thicker sauce with a creamy texture.
  • Consistency: There are two possible ways to make this sauce: blend it until it is very smooth and has a creamy consistency, or leave it with a little texture.
  • Storing: For storage, place in an airtight container, place a piece of plastic wrap touching the avocado crema dip, and store it in the refrigerator for up to 24 hours. Storing for longer will affect the flavor and texture.
  • Vegan version: If you're looking for a vegan, dairy-free version, you'll love this avocado mayo flavored with garlic and lime juice (or lemon juice).

Serving suggestions

This is a great way to have some appetizers or have snack ready in little time and with few ingredients.

You can serve it alongside corn tortilla chips, vegetables (like pepper, carrots, or celery), casabe, cheese sticks, empanadas, empanadas de yuca, fried tostones, air fryer tostones, crispy roasted potatoes, plantain fritters, or yuca fries.

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Avocado dip with sour cream.
Avocado dip with sour cream.

Learn more

Is avocado sauce the same as guacamole?

Avocado sauce and guacamole are not the same. Guacamole is a chunkier dish with minced vegetables in it. Avocado sauce has a creamy texture.

Nutrition

Calories: 136kcal | Carbohydrates: 5g | Protein: 2g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 15mg | Sodium: 27mg | Potassium: 248mg | Fiber: 3g | Sugar: 1g | Vitamin A: 252IU | Vitamin C: 5mg | Calcium: 38mg | Iron: 1mg

Nutritional information is calculated automatically based on ingredients listed. Please consult your doctor if you need precise nutrition information.

Learn how to make the creamiest sour cream dipping sauce, the perfect dip for empanadas, corn chips, casabe, or whatever appetizers you'd want to elevate.
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2 Comments
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Mary
March 31, 2022 4:49 pm

What is garlic sauce? I see garlic salt in the note but no sauce.

0
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Author
Clara Gonzalez
April 3, 2022 12:38 am
Reply to  Mary

The notes were correct, and there was a typo in the list, it's garlic SALT. Thanks for letting me know.

0
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Hi, I'm Tía Clara! For 25 years I've been a recipe developer and writer. Here I share my easy, tasty, and tested recipes. Straight to the point.

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