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How To Make Cucumber Juice: An Easy And Healthy Recipe

  • EspaƱol
Portions: 4 glasses

Calories: 127kcal

Cucumber juice is the poster child for refreshing summer drinks. Learn how to make this easy drink and make hydration fun and tasty. With just a few ingredients, iced cucumber juice is surprisingly good.

Why I ā¤ļø it • Recipe • Ingredients • Preparation

Cucumber juice.

Cucumber juice.

Why I ā¤ļø it

Cucumber is not a vegetable we might typically think of when we think of juice but fear not. Low in carbohydrates, rich in fiber, and with a mild flavor, fresh cucumber juice is greatly refreshing, rehydrating, and healthful.

I give you here several variations to adapt this cucumber juice recipe to your own taste. And the best thing, no juicer is required. So go ahead and enjoy this great way to get your vitamins, minerals, and other nutrients.

Lemon or lime cucumber juice recipe

This free recipe contains Amazon affiliate links, and I receive a small commission when you purchase, at no cost to you. Thank you!

This healthy juice is an easy way to get lots of nutrients into your diet. Learn how to make cucumber juice with this easy recipe.

Course: Drinks
Inspiration: Caribbean
Category: how to juice a cucumber, pineapple and cucumber juice
Author: Clara Gonzalez

Prep Time10 minutes mins
Total Time10 minutes mins

Utensils and tools

  • Blender
  • Fine mesh sieve (optional)
Cucumber juice.
Cucumber juice.

Ingredients

  • 8 English cucumbers
  • 1 cup of lemon juice, or ½ cup of lime juice
  • 1 green apple, cored and chopped
  • Honey, sugar, or agave syrup
  • 4 cups of ice
  • Fruit to garnish

Preparation

Before starting, please make sure you have all the ingredients and utensils ready.

Step 1: Blend

Mix cucumbers, lemon or lime juice, and apple and blend until it's completely liquified.

Pass through a mesh strainer and discard solids.

Step 2: Serve

Add sugar or sweetener to taste. Pour into 4 glasses and add ice. You can also return it to the blender to crush the ice or make it a slush.

Garnish with fruit.

Top tips

  • If you don't mind the pulp, you don't need to strain it. 
  • If you can only find standard cucumber, peel them and discard the seeds.
Cucumber juice.
Cucumber juice.

Variations

You can use a combination of pineapple juice and lemon juice. It's lovely.

You can decorate with lime slices, starfruit slices, or orange slices. Or whatever you have at hand.

Add a few fresh mint leaves for a different and very refreshing taste.

Nutritional information

Calories: 127kcal | Carbohydrates: 32g | Protein: 4g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.04g | Sodium: 25mg | Potassium: 994mg | Fiber: 4g | Sugar: 16g | Vitamin A: 658IU | Vitamin C: 43mg | Calcium: 109mg | Iron: 2mg

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See more: drink recipes light recipes

FAQs

English cucumber vs standard cucumber

English cucumber has thinner skin, milder flavor, and soft and fewer seeds. Standard cucumbers are larger but have harder seeds and a more bitter taste.

Do you peel cucumber before juicing?

If you use English cucumbers, I do not think it is necessary to peel them. Standard cucumbers, however, have a more bitter skin, so I suggest you peel them.

Print card

This is just a printer-friendly summary; some useful details are found in the recipe above.

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Lemon or Lime and Cucumber Juice Recipe

Ingredients

  • 8 English cucumbers
  • 1 cup of lemon juice or ½ cup of lime juice
  • 1 green apple cored and chopped
  • Honey sugar, or agave syrup
  • 4 cups of ice
  • Fruit to garnish

Instructions

Step 1: Blend

  • MixĀ cucumbers,Ā lemon or lime juice, andĀ appleĀ and blend until it's completely liquified.
    Pass through a mesh strainer and discard solids.

Step 2: Serving

  • AddĀ sugar or sweetenerĀ to taste. Pour into 4 glasses and addĀ ice. You can also return it to the blender to crush the ice or make it a slush.
    Garnish withĀ fruit.

Nutrition

Calories: 127kcal

By Tia Clara, published Jan 13, 2023 on Tia Clara

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Hi, I'm TĆ­a Clara! I have been a recipe developer, and recipe writer for 20+ years, and here I share my easy recipes you'll love.

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