Cucumber Juice with Lime or Lemon [Video+Recipe]
Serving: 4 glasses
Equipo
Ingredientes
- 8 English cucumbers
- ½ cup lime juice or 1 cup of lemon juice
- 1 green apple cored and chopped
- Honey sugar, or agave syrup (optional, I did not use any.)
- Fruit to garnish
- 4 cups ice (optional)
Elaboración paso a paso
1. Picar
- Cut the cucumber in halves lengthwise, and with a teaspoon scoop out the seeds and discard them. Chop the cucumbers.Chop the apples (discard the seeds in the center).
2. Combining ingredients
- Combine cucumbers, lemon or lime juice, and apple and water in the blender vase.
3. Blending
- Blend until it's completely liquified and there are no solids left.
4. Serving
- Pour into 4 glasses. Add ice (optional). You can also return it to the blender to crush the ice or make it a slush.Garnish with fruit.
Nutrición
Calorías: 185kcal | Carbohidratos: 48g | Proteina: 4g | Grasa: 1g | Grasa saturada: 0.2g | Grasa polinsaturada: 0.2g | Grasa monosaturada: 0.04g | Sodio: 26mg | Potasio: 977mg | Fibra: 4g | Azúcar: 33g | Vitamina A: 670IU | Vitamina C: 28mg | Calcio: 111mg | Hierro: 2mg
