Low-Carb, Gluten-Free Tabbouleh |Recipe + Video|
Serving: 6 servings
Ingredients
- 1 cup shelled hemp seeds [Amazon affiliate link]
- 1 cup diced tomato
- 1 medium red onion diced into small cubes
- 1 cup minced parsley
- 1 sprig of mint minced (optional)
- 2 tablespoon olive oil
- Juice of 1 lime or lemon
- 1 teaspoons salt (or more, to taste)
- 1 small cucumber minced
Instructions
Combine
- Mix the hemp seeds with the tomatoes, onion, parsley, mint, oil, and lime juice.Season with salt to taste.
Chill
- Cover and refrigerate until it's time to serve, but not more than an hour or the herbs will start to wilt.
Serve
- Mix in the cucumber, and serve right away.
Nutrition
Calories: 260kcal
