– 2 very ripe banana, peeled and crushed or chopped – 2 medium eggs – ½ cup whole wheat flour or oat flour – ¼ cup almond milk (or cow's milk) – ½ teaspoon baking powder – ¼ teaspoon salt – Oil spray for greasing (or melted butter) – 1 cup fruit, fresh berries, or pecans or walnuts to garnish – Honey or maple syrup to serve (optional)