– 2 cups of dry brown lentils – 3 tablespoons of olive oil – 1 large red onion, cut into chunks – 1 large carrot, diced – 2 potatoes, cut into cubes – 1 diced red bell pepper – 2 crushed garlic cloves – 4 sprigs of fresh thyme – 1 bay leaf – 1½ teaspoons of sal – 1 teaspoon of smoked paprika – ½ teaspoon of curry powder – 4 cups vegetable broth – A handful of cilantro – 1 teaspoon of freshly-cracked black pepper (or to taste)