FOR THE CHICKEN ROLLS – 1 cup (210 grams) ricotta cheese – ¼ cup of freshly-grated parmesan cheese – 1 cup (30 grams) of chopped fresh spinach – ½ tablespoon of onion powder – 1 teaspoon of Italian seasoning. – ½ teaspoons salt, or to taste – 1 large egg – 4 (544 grams) chicken breasts – 16 slices (460 grams) of bacon
FOR THE SAUCE – 2 tablespoons olive oil, – 2 crushed garlic cloves – 1½ cups (355 ml) tomato sauce – 2 tablespoons minced curly parsley, divided – ¼ teaspoons black pepper (freshly-cracked, or ground) – ½ teaspoon of salt, or to taste
Butterfly each chicken breast. Place each chicken breast between two pieces of plastic wrap. Using a meat mallet or meat pounder, pound the chicken breasts until they are very thin and have about doubled in area.