{"id":85832,"date":"2023-02-04T15:42:29","date_gmt":"2023-02-04T15:42:29","guid":{"rendered":"https:\/\/tiaclara.com\/?p=85832"},"modified":"2024-01-08T04:57:49","modified_gmt":"2024-01-08T04:57:49","slug":"batido-avena-fresa-receta","status":"publish","type":"post","link":"https:\/\/tiaclara.com\/es\/batido-avena-fresa-receta\/","title":{"rendered":"C\u00f3mo Hacer Batido de Avena y Fresa"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Porciones: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-85845 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"85845\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porciones<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calor&iacute;as: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">99<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><style>#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: #417505; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-1-33\"><stop offset=\"0%\" stop-opacity=\"1\"><\/stop><stop offset=\"33%\" stop-opacity=\"1\"><\/stop><stop offset=\"33%\" stop-opacity=\"0\"><\/stop><stop offset=\"100%\" 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wprm-rating-star-full\" data-rating=\"1\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Califica esta receta 1 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Califica esta receta 2 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Califica esta receta 5 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> de <span class=\"wprm-recipe-rating-count\">2<\/span> votos<\/div><\/div><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Este batido de avena con fresa es el desayuno, merienda o postre saludable perfecto. No contiene gluten, l&aacute;cteos ni az&uacute;cares a&ntilde;adidos. Te sorprender&aacute; gratamente ver lo cremoso, saciante y nutritivo que es y te alegrar&aacute;s a&uacute;n m&aacute;s de haberlo probado.<\/p>\n\n\n\n<p class=\"has-text-align-center above-first-pic has-small-font-size\">Por <strong><span class=\"entry-author\" itemprop=\"author\" itemscope itemtype=\"https:\/\/schema.org\/Person\"><a href=\"https:\/\/tiaclara.com\/clara-gonzalez\/\" class=\"entry-author-link\" rel=\"author\" itemprop=\"url\"><span class=\"entry-author-name\" itemprop=\"name\">Clara Gonzalez<\/span><\/a><\/span><\/strong> - Revisado <time class=\"entry-modified-time\" itemprop=\"dateModified\" datetime=\"2024-01-08T04:57:49+00:00\">Ene 8, 2024<\/time>. Original 1 febrero 2023.<\/p>\n\n\n\n<p class=\"has-text-align-center toc morelink has-small-font-size\"><a href=\"#love\">Porqu&eacute; la &#10084;&#65039;<\/a> <a href=\"#recipe\">Receta<\/a> <a href=\"#ingredients\">Ingredientes<\/a>    <a href=\"#preparation\">Preparaci&oacute;n<\/a> <\/p>\n\n\n\n<p><meta charset=\"utf-8\"><\/p><div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"1800\" height=\"1201\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0032.jpg\" class=\"attachment- size-\" alt=\"Batido de avena.\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0032.jpg 1800w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0032-300x200.jpg 300w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0032-1024x683.jpg 1024w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0032-768x512.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0032-1536x1025.jpg 1536w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0032-720x480.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0032-360x240.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0032-180x120.jpg 180w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0032-150x100.jpg 150w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0032.jpg\"><\/div>\n\n\n\n<p class=\"captext\">Batido de fresavena.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"love\">Porqu&eacute; lo &#10084;&#65039;<\/h2>\n\n\n\n<p>La avena es el cereal de desayuno favorito de todos. Vale, casi todo el mundo. Pero incluso si no eres fan de la avena, aqu&iacute; encontrar&aacute;s una nueva forma de disfrutarla. Sin az&uacute;cares a&ntilde;adidos, sin l&aacute;cteos, vegano y cargado con la textura cremosa y las propiedades espesantes naturales de la fibra soluble de la avena, lo que lo hace a&uacute;n m&aacute;s saciante.<\/p>\n\n\n\n<p>Preparar esta deliciosa receta de batido de avena es la forma perfecta de hacer de la nutrici&oacute;n algo divertido, y tomar el desayuno o la merienda sobre la marcha, ahorrando tiempo y energ&iacute;a. Tambi&eacute;n te encantar&aacute; su sabor.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background\" id=\"recipe\" style=\"background-color:#73b548\">Receta de batido fresa y avena<\/h2>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong><strong>Esta receta gratuita contiene enlaces de afiliado a Amazon, y recibo una peque&ntilde;a comisi&oacute;n cuando compras, sin ning&uacute;n costo para ti. &iexcl;Gracias! <\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p><div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Este saludable batido de avena y fresa es una manera sabrosa y f&aacute;cil de introducir cantidades de nutrientes a tu dieta en una bebida sabrosa y f&aacute;cil de preparar.<\/span><\/div><br><div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato:  <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Bebida<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Inspiraci&oacute;n:  <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Caribbean<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Categoria:  <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">batido de avena, batido de fresa, batido saludable<\/span><\/div><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Autor:  <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Clara Gonzalez<\/span><\/div>\n\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci&oacute;n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"1-utensils-and-tools\">Utensilios y herramientas<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/amzn.to\/341KjmM\" data-eafl-id=\"54639\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">Licuadora<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-image aligncenter\">\n<figure class=\"size-full\"><img decoding=\"async\" width=\"1201\" height=\"1800\" fetchpriority=\"high\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0036.jpg\" alt=\"Batido de fresa y avena.\" class=\"wp-image-85784\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0036.jpg 1201w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0036-200x300.jpg 200w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0036-683x1024.jpg 683w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0036-768x1151.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0036-1025x1536.jpg 1025w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0036-720x1079.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0036-360x540.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0036-180x270.jpg 180w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0036-150x225.jpg 150w\" sizes=\"(max-width: 1201px) 100vw, 1201px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0036.jpg\"><figcaption class=\"wp-element-caption\">Batido de fresa y avena.<\/figcaption><\/figure>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"ingredients\">Ingredientes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 taza de copos de <a href=\"https:\/\/amzn.to\/3kNeVk7\" data-eafl-id=\"85837\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">avena instant&aacute;neos<\/a><\/li>\n\n\n\n<li>2 tazas de <a href=\"https:\/\/amzn.to\/3OQrw0e\" data-eafl-id=\"65429\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">fresas troceadas<\/a><\/li>\n\n\n\n<li>1 cucharadita de <a href=\"https:\/\/amzn.to\/3IiIssB\" data-eafl-id=\"54296\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">extracto de vainilla<\/a><\/li>\n\n\n\n<li>2 tazas de cubitos de hielo<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><p><\/p><div id=\"recipe-video\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"preparation\">Preparaci&oacute;n<\/h2>\n\n\n\n<p>Antes de empezar por favor aseg&uacute;rate de tener todos los ingredientes y utensilios listos.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"4-step-1\">Paso 1: Licuar la avena<\/h3>\n\n\n\n<p>En el vaso de la licuadora, mezcla<strong>&nbsp;avena<\/strong>&nbsp;y 2 tazas de agua. Lic&uacute;a hasta que la avena se haya disuelto por completo.<\/p>\n\n\n\n<p>Cuela con un colador de malla mediana para eliminar las partes no disueltas. Es opcional.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"5-step-2\">Paso 2: Mezclar de nuevo<\/h3>\n\n\n\n<p>Vuelve a poner el l&iacute;quido ya colado en el vaso de la licuadora y a&ntilde;ade&nbsp;<strong>las fresas<\/strong>,&nbsp;<strong>extracto de vainilla<\/strong>&nbsp;y<strong>&nbsp;cubitos de<\/strong>&nbsp;<strong>hielo<\/strong>.<\/p>\n\n\n\n<p>Lic&uacute;a hasta que el hielo y la fresa est&eacute;n completamente licuados. Sirve inmediatamente.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group verde\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Consejos<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Para que los copos de avena sean m&aacute;s f&aacute;ciles de licuar y el batido resulte m&aacute;s cremoso, d&eacute;jalos en remojo durante una hora o, mejor a&uacute;n, toda la noche.<\/li>\n\n\n\n<li>Para esta receta utilizamos avena instant&aacute;neos, ya que la avena integral tiene una textura m&aacute;s r&uacute;stica incluso despu&eacute;s de remojarlos y licuarlos durante mucho tiempo.<\/li>\n\n\n\n<li>Este batido sabe lo suficientemente dulce para m&iacute;, pero si te apetece hacerlo m&aacute;s dulce, puedes a&ntilde;adir 2 bananas congeladas troceadas o endulzarlo con sirope de agave o de arce. Estas adiciones dar&aacute;n lugar a nuevos sabores, agradables pero diferentes.<\/li>\n\n\n\n<li>Guarda lo que sobre en el congelador y lic&uacute;a en otro momento para servir. Cong&eacute;lelos en cubitos de hielo para facilitar el uso de la batidora.<\/li>\n\n\n\n<li>Aunque la avena es naturalmente libre de gluten, chequea el empaque para asegurarte que no haya contaminaci&oacute;n cruzada.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-image aligncenter\">\n<figure class=\"size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1201\" height=\"1800\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0038.jpg\" alt=\"Batido de avena.\" class=\"wp-image-85781\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0038.jpg 1201w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0038-200x300.jpg 200w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0038-683x1024.jpg 683w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0038-768x1151.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0038-1025x1536.jpg 1025w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0038-720x1079.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0038-360x540.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0038-180x270.jpg 180w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0038-150x225.jpg 150w\" sizes=\"auto, (max-width: 1201px) 100vw, 1201px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/strawberry-oatmeal-smoothie-ClaraGon0038.jpg\"><figcaption class=\"wp-element-caption\"><meta charset=\"utf-8\">Batido de avena.<\/figcaption><\/figure>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"8-serving-suggestions\">Variaciones<\/h2>\n\n\n\n<p>Si no quieres hacer un batido vegano, a&ntilde;ade yogur griego para hacerlo m&aacute;s espeso.<\/p>\n\n\n\n<p>A&ntilde;ada 4 cucharadas de prote&iacute;na en polvo o semillas de ch&iacute;a para obtener un batido rico en prote&iacute;nas.<\/p>\n\n\n\n<p>A&ntilde;ada unas hojas de menta fresca para obtener un sabor diferente y muy refrescante.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Informaci&oacute;n nutricional<\/h2>\n\n\n\n<p>Porci&oacute;n: 1 vaso alto | Calor&iacute;as: 99kcal | Carbohidratos: 19g | Prote&iacute;na: 4g | Grasa: 1g | Grasa saturada: 0,2g | Grasa poliinsaturada: 1g | Grasa monoinsaturada: 0,4g | Sodio: 8mg | Potasio: 182mg | Fibra: 3g | Az&uacute;car: 4g | Vitamina A: 9IU | Vitamina C: 42mg | Calcio: 26mg | Hierro: 1mg<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">M&aacute;s recetas veganas<\/h2>\n\n\n\n\n\n<p class=\"has-text-align-right morelink\">M&aacute;s:&nbsp;<a data-wpil=\"url\" href=\"https:\/\/tiaclara.com\/es\/recetas\/bebidas\/\">recetas de bebidas<\/a>&nbsp;<a data-wpil=\"url\" href=\"https:\/\/tiaclara.com\/es\/recetas\/sin-carne\/\" data-type=\"page\" data-id=\"68299\">recetas veganas<\/a> <\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"11-faqs\">Preguntas frecuentes<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1648569497662\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">&iquest;Por qu&eacute; poner avena en los batidos?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>La avena a&ntilde;ade muchas cualidades nutritivas y un agradable efecto espesante a los batidos.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"9-print-card\">Imprimir<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Esto es s&oacute;lo un resumen para imprimir; algunos detalles &uacute;tiles se encuentran en la receta anterior.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-85845\" class=\"wprm-recipe-container\" data-recipe-id=\"85845\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-tiaclara-2\"><div class=\"wprm-container-float-right\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/tiaclara.com\/es\/wprm_print\/batido-de-avena-y-fresa-receta-saludable-sin-azucar\" style=\"color: #d0021b;background-color: #ffffff;border-color: #d0021b;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"85845\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#d0021b\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"><\/path><\/g><\/svg><\/span> Print<\/a>\n\t\n\t\n<\/div>\n<h3 class=\"wprm-recipe-name wprm-block-text-bold\">Batido de Avena y Fresa Receta Saludable Sin Az&uacute;car<\/h3>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Serving: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-85845 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"85845\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porciones<\/span><\/span><\/div>\n\n\n<div id=\"recipe-85845-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-85845-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"85845\" data-servings=\"4\"><h4 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h4><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">taza<\/span> <span class=\"wprm-recipe-ingredient-name\">de copos de avena instant&aacute;nea<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tazas<\/span> <span class=\"wprm-recipe-ingredient-name\">de fresas<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">troceadas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span> <span class=\"wprm-recipe-ingredient-name\">de extracto de vainilla<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">taza<\/span> <span class=\"wprm-recipe-ingredient-name\">de cubitos de hielo<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-85845-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-85845-instructions-container wprm-block-text-normal\" data-recipe=\"85845\"><h4 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboraci&oacute;n paso a paso<\/h4><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Paso 1: Licuar la avena<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-85845-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">En el vaso de la licuadora, mezcla<strong> avena<\/strong>&nbsp;y 2 tazas de agua. Lic&uacute;a hasta que la avena se haya disuelto por completo.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Cuela con un colador de malla mediana para eliminar las partes no disueltas. Es opcional.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Paso 2: Mezclar de nuevo<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-85845-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Vuelve a poner el l&iacute;quido ya colado en el vaso de la licuadora y a&ntilde;ade&nbsp;<strong>las fresas<\/strong>,&nbsp;<strong>extracto de vainilla<\/strong>&nbsp;y<strong>&nbsp;cubitos de<\/strong>&nbsp;<strong>hielo<\/strong>.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Lic&uacute;a hasta que el hielo y la fresa est&eacute;n completamente licuados. Sirve inmediatamente.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-85845-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase-faded wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrici&oacute;n<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor&iacute;as: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">99<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><\/div><\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" 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is required\",\"global\":true}},\"names[middle_name]\":{\"required\":{\"value\":false,\"message\":\"Este campo es obligatorio\",\"global_message\":\"This field is required\",\"global\":true}},\"names[last_name]\":{\"required\":{\"value\":false,\"message\":\"Este campo es obligatorio\",\"global_message\":\"This field is required\",\"global\":true}},\"email_1\":{\"required\":{\"value\":true,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"},\"email\":{\"value\":true,\"message\":\"This field must contain a valid email\",\"global\":false,\"global_message\":\"This field must contain a valid email\"}}},\"debounce_time\":300};\n                            <\/script>\n            <\/div><\/div>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">By <strong><span class=\"entry-author\" itemprop=\"author\" itemscope itemtype=\"https:\/\/schema.org\/Person\"><a href=\"https:\/\/tiaclara.com\/clara-gonzalez\/\" class=\"entry-author-link\" rel=\"author\" itemprop=\"url\"><span class=\"entry-author-name\" itemprop=\"name\">Clara Gonzalez<\/span><\/a><\/span><\/strong>, published 1 febrero 2023 on <a href=\"https:\/\/tiaclara.com\/\">Tia Clara<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Este batido de avena con fresa es el desayuno, merienda o postre saludable perfecto. No contiene gluten, l&aacute;cteos ni az&uacute;cares a&ntilde;adidos. Te sorprender&aacute; gratamente ver lo cremoso, saciante y nutritivo que es y te alegrar&aacute;s a&uacute;n m&aacute;s de haberlo probado. Batido de fresavena. Porqu&eacute; lo &#10084;&#65039; La avena es el cereal de desayuno favorito de...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/tiaclara.com\/es\/batido-avena-fresa-receta\/\">L\u00e9e M\u00e1s<\/a><\/p>\n","protected":false},"author":201623,"featured_media":85777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[350,2837,205,5838],"class_list":{"0":"post-85832","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bebidas","8":"category-ligeras","9":"category-sin-carne","10":"category-verano","11":"entry"},"acf":[],"featured_image_src":"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032.jpg","author_info":{"display_name":"Clara Gonzalez","author_link":"https:\/\/tiaclara.com\/es\/author\/tiaclara\/"},"uagb_featured_image_src":{"full":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032.jpg",1201,1201,false],"thumbnail":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032-150x150.jpg",150,150,true],"medium":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032-300x300.jpg",300,300,true],"medium_large":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032-768x768.jpg",720,720,true],"large":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032-1024x1024.jpg",720,720,true],"1536x1536":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032.jpg",1201,1201,false],"2048x2048":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032.jpg",1201,1201,false],"wprm-metadata-1_1":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032-480x270.jpg",480,270,true],"feast-square-1x1-720x720":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032-720x720.jpg",720,720,true],"feast-square-1x1-360x360":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032-360x360.jpg",360,360,true],"feast-square-1x1-180x180":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032-180x180.jpg",180,180,true],"feast-content-720px-wide":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032-720x720.jpg",720,720,true],"feast-content-360px-wide":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032-360x360.jpg",360,360,true],"feast-content-180px-wide":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/02\/oatmeal-smoothie-ClaraGon0032-180x180.jpg",180,180,true]},"uagb_author_info":{"display_name":"Clara Gonzalez","author_link":"https:\/\/tiaclara.com\/es\/author\/tiaclara\/"},"uagb_comment_info":0,"uagb_excerpt":"Este batido de avena con fresa es el desayuno, merienda o postre saludable perfecto. No contiene gluten, l&aacute;cteos ni az&uacute;cares a&ntilde;adidos. Te sorprender&aacute; gratamente ver lo cremoso, saciante y nutritivo que es y te alegrar&aacute;s a&uacute;n m&aacute;s de haberlo probado. Batido de fresavena. Porqu&eacute; lo &#10084;&#65039; La avena es el cereal de desayuno favorito de...L\u00e9e&hellip;","_links":{"self":[{"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/posts\/85832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/users\/201623"}],"replies":[{"embeddable":true,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/comments?post=85832"}],"version-history":[{"count":10,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/posts\/85832\/revisions"}],"predecessor-version":[{"id":117845,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/posts\/85832\/revisions\/117845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/media\/85777"}],"wp:attachment":[{"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/media?parent=85832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/categories?post=85832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}