{"id":7440,"date":"2022-03-31T03:54:39","date_gmt":"2022-03-31T03:54:39","guid":{"rendered":"http:\/\/www.cocinadominicana.com\/?p=7440"},"modified":"2024-01-04T23:15:58","modified_gmt":"2024-01-04T23:15:58","slug":"pechugas-pollo-rellenas-cebolla-espinacas","status":"publish","type":"post","link":"https:\/\/tiaclara.com\/es\/pechugas-pollo-rellenas-cebolla-espinacas\/","title":{"rendered":"Receta de Pechugas de Pollo Rellenas de Queso Crema y Espinaca"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Porciones: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-58556 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"58556\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porciones<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calor&iacute;as: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">383<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><style>#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: #417505; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-1-33\"><stop offset=\"0%\" stop-opacity=\"1\"><\/stop><stop offset=\"33%\" stop-opacity=\"1\"><\/stop><stop 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Califica esta receta 2 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Califica esta receta 5 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> de <span class=\"wprm-recipe-rating-count\">3<\/span> votos<\/div><\/div><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>&iexcl;Nada de pollo aburrido y reseco aqu&iacute;! Esta receta f&aacute;cil de pechugas de pollo rellenas seguramente ser&aacute; tu nueva favorita. Cremosas, jugosas y sabrosas, prepara estas pechugas de pollo rellenas de espinacas, cebolla, y queso crema en poco tiempo.<\/p>\n\n\n\n<p class=\"has-text-align-center above-first-pic has-small-font-size\">Por <strong><span class=\"entry-author\" itemprop=\"author\" itemscope itemtype=\"https:\/\/schema.org\/Person\"><a href=\"https:\/\/tiaclara.com\/clara-gonzalez\/\" class=\"entry-author-link\" rel=\"author\" itemprop=\"url\"><span class=\"entry-author-name\" itemprop=\"name\">Clara Gonzalez<\/span><\/a><\/span><\/strong> - Revisado <time class=\"entry-modified-time\" itemprop=\"dateModified\" datetime=\"2024-01-04T23:15:58+00:00\">Ene 4, 2024<\/time>. Original 28 Jul 2013.<\/p>\n\n\n\n<p class=\"has-text-align-center toc morelink has-small-font-size\"><a href=\"#love\">Porqu&eacute; la &#10084;&#65039;<\/a> <a href=\"#recipe\">Receta<\/a> <a href=\"#ingredients\">Ingredientes<\/a>    <a href=\"#preparation\">Preparaci&oacute;n<\/a> <\/p>\n\n\n\n<p><meta charset=\"utf-8\"><\/p><div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"1800\" height=\"1201\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4876.jpg\" class=\"attachment- size-\" alt=\"pechugas de pollo rellenas de espinacas y queso crema\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4876.jpg 1800w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4876-300x200.jpg 300w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4876-1024x683.jpg 1024w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4876-768x512.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4876-1536x1025.jpg 1536w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4876-720x480.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4876-360x240.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4876-180x120.jpg 180w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4876.jpg\"><\/div>\n\n\n\n<p class=\"captext\">Pechugas rellenas de queso.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"love\">Porqu&eacute; lo &#10084;&#65039;<\/h2>\n\n\n\n<p>Hay una buena raz&oacute;n por la que las pechugas de pollo rellenas funcionan tan bien, y por las que te encantar&aacute; esta receta de pechugas de pollo rellenas de espinacas y queso: no solo agrega la jugosidad que tanto se necesita a un corte bastante seco, sino que otra ventaja es la adici&oacute;n de sabor, e incluso nutrici&oacute;n extra.<\/p>\n\n\n\n<p>La buena noticia adicional es que esto no se cocina en el horno, lo que para muchos es una ventaja, hace que el tiempo de cocci&oacute;n sea m&aacute;s corto y &iexcl;la <a href=\"https:\/\/tiaclara.com\/es\/recetas\/cena\/\" target=\"_blank\" rel=\"noreferrer noopener\">cena<\/a> estar&aacute; lista en poco tiempo!<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background\" id=\"recipe\" style=\"background-color:#73b548\">Receta de pechugas de pollo rellenas<\/h2>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong><strong>Esta receta gratuita contiene enlaces de afiliado a Amazon, y recibo una peque&ntilde;a comisi&oacute;n cuando compras, sin ning&uacute;n costo para ti. &iexcl;Gracias! <\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p><div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Aprende a hacer las mejores pechugas de pollo rellenas con estas f&aacute;ciles, jugosas, sabrosas y nutritivas pechugas de pollo rellenas de espinacas y queso crema.<\/span><\/div><br><div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato:  <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">almuerzo, cena<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Inspiraci&oacute;n:  <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Fusion<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Categoria:  <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">pechuga con espinacas, pollo con cebolla, receta de pechugas de pollo rellenas de espinacas, receta pechuga de pollo rellena<\/span><\/div><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Autor:  <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Clara Gonzalez<\/span><\/div>\n\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci&oacute;n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci&oacute;n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"1-utensils-and-tools\">Utensilios y herramientas<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/amzn.to\/3GGZe3e\" data-eafl-id=\"56516\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">Sart&eacute;n grande<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/3LuggV7\" data-eafl-id=\"60697\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">Palillos de dientes<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1201\" height=\"1800\" fetchpriority=\"high\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-DSC4903.jpg\" alt=\"Pechuga rellena de queso.\" class=\"wp-image-60633\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-DSC4903.jpg 1201w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-DSC4903-200x300.jpg 200w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-DSC4903-683x1024.jpg 683w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-DSC4903-768x1151.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-DSC4903-1025x1536.jpg 1025w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-DSC4903-720x1079.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-DSC4903-360x540.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-DSC4903-180x270.jpg 180w\" sizes=\"(max-width: 1201px) 100vw, 1201px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-DSC4903.jpg\"><figcaption class=\"wp-element-caption\">Pechuga rellena de queso.<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"ingredients\">Ingredientes<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">para el relleno<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cucharadas de <a href=\"https:\/\/amzn.to\/3GxREZw\" data-eafl-id=\"55645\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">mantequilla salada<\/a><\/li>\n\n\n\n<li>1 <a href=\"https:\/\/amzn.to\/3A6Lqh2\" data-eafl-id=\"59474\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">cebolla roja<\/a> grande<\/li>\n\n\n\n<li>2 cucharadas <a href=\"https:\/\/amzn.to\/3sQZAzB\" data-eafl-id=\"57415\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer\">de harina todo uso<\/a><\/li>\n\n\n\n<li>1 taza de <a href=\"https:\/\/amzn.to\/3rwVHPk\" data-eafl-id=\"54443\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">leche entera<\/a> (o <a href=\"https:\/\/amzn.to\/3pWKkQM\" data-eafl-id=\"58958\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer\">descremada<\/a>)<\/li>\n\n\n\n<li>1 taza de <a href=\"https:\/\/amzn.to\/3wRi0Uc\" data-eafl-id=\"60690\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">espinacas crudas<\/a> picadas<\/li>\n\n\n\n<li>1 taza de <a href=\"https:\/\/amzn.to\/3qLScW0\" data-eafl-id=\"60692\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">queso crema<\/a><\/li>\n\n\n\n<li><span style=\"color: initial; font-family: -apple-system, BlinkMacSystemFont, \" segoe=\"\" ui=\"\" roboto=\"\" oxygen-sans=\"\" ubuntu=\"\" cantarell=\"\" neue=\"\" sans-serif=\"\">&frac12; cucharadita<\/span> de <a href=\"https:\/\/amzn.to\/3GyIf3S\" data-eafl-id=\"56305\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">sal<\/a> <span style=\"color: initial; font-family: -apple-system, BlinkMacSystemFont, \" segoe=\"\" ui=\"\" roboto=\"\" oxygen-sans=\"\" ubuntu=\"\" cantarell=\"\" neue=\"\" sans-serif=\"\">(o m&aacute;s, al gusto)<\/span><\/li>\n\n\n\n<li>&frac14; de cucharadita de <a href=\"https:\/\/amzn.to\/3A6vE5q\" data-eafl-id=\"56307\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">pimienta<\/a> (reci&eacute;n molida o molida), (o m&aacute;s, al gusto)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Para el pollo<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>6 <a href=\"https:\/\/amzn.to\/3ftLPR7\" data-eafl-id=\"60687\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">pechugas<\/a> de pollo<\/li>\n\n\n\n<li>&frac12; cucharadita <a href=\"https:\/\/amzn.to\/3GyIf3S\" data-eafl-id=\"56305\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">de sal<\/a><\/li>\n\n\n\n<li>&frac12; cucharadita de <a href=\"https:\/\/amzn.to\/3A6vE5q\" data-eafl-id=\"56307\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">pimienta<\/a> (reci&eacute;n molida o molida)<\/li>\n\n\n\n<li>1 cucharada de <a href=\"https:\/\/amzn.to\/3bgi6Mx\" data-eafl-id=\"64424\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">ajo en polvo<\/a><\/li>\n\n\n\n<li>1 cucharada de <a href=\"https:\/\/amzn.to\/3q7Fro4\" data-eafl-id=\"59331\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">cebolla en polvo<\/a><\/li>\n\n\n\n<li>&frac14; de cucharadita de <a href=\"https:\/\/amzn.to\/3JQcPYq\" data-eafl-id=\"60683\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">piment&oacute;n dulce<\/a><\/li>\n\n\n\n<li>2 cucharadas de <a href=\"https:\/\/amzn.to\/3Ft6yix\" target=\"_blank\" rel=\"noopener\">aceite vegetal<\/a> o <a href=\"https:\/\/amzn.to\/3uO3j1U\" target=\"_blank\" rel=\"noopener\">ghee<\/a> (mantequilla clarificada)<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><p><\/p><div id=\"recipe-video\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"preparation\">Preparaci&oacute;n<\/h2>\n\n\n\n<p>Antes de empezar por favor aseg&uacute;rate de tener todos los ingredientes y utensilios listos.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"4-step-1\">Paso 1: Cocina la harina<\/h3>\n\n\n\n<p>Para preparar el relleno, calienta la <strong>mantequilla<\/strong> en una sart&eacute;n a fuego medio. A&ntilde;ade las <strong>cebollas<\/strong> y cu&eacute;celas removi&eacute;ndolas hasta que se vuelvan transl&uacute;cidas. C&uacute;brela con una tapa herm&eacute;tica y cu&eacute;cela a fuego lento hasta que las cebollas est&eacute;n muy blandas (remueve con frecuencia y a&ntilde;ade una cucharadita de agua si parece que se va a quemar).<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"5-step-2\">Paso 2: Cocinar la cebolla<\/h3>\n\n\n\n<p>Cuando las cebollas est&eacute;n blandas, espolvorea la <strong>harina<\/strong> y remueve en&eacute;rgicamente hasta que toda la harina se haya incorporado a la mezcla y ya no est&eacute; blanca. Vierte la <strong>leche<\/strong> y remueve en&eacute;rgicamente para mezclar.<\/p>\n\n\n\n<p>Cuece removiendo hasta que la mezcla est&eacute; muy espesa. Cuando la salsa se haya espesado, a&ntilde;ade las <strong>espinacas<\/strong> y el <strong>queso crema<\/strong> y mezcla bien. Sazona con <strong>sal<\/strong> y <strong>pimienta<\/strong> y retira del fuego. Las espinacas seguir&aacute;n coci&eacute;ndose en la sart&eacute;n caliente.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"6-step-3\">Paso 3: Rellenar el pollo<\/h3>\n\n\n\n<p>Para rellenar el <strong>pollo<\/strong>, corta las pechugas de pollo en mariposa con un cuchillo afilado. Sazona por todos los lados con sal, pimienta, <strong>cebolla en polvo<\/strong>, <strong>ajo en polvo<\/strong> y <strong>piment&oacute;n<\/strong>.<\/p>\n\n\n\n<p>Rellena las pechugas de pollo con cantidades iguales de la mezcla de queso crema. D&oacute;blalas y ci&eacute;rralas con un palillo.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"7-step-4\">Paso 4: Dorar el pollo<\/h3>\n\n\n\n<p>Para cocer las pechugas de pollo rellenas, calienta el <strong>aceite vegetal<\/strong> a fuego medio-alto en una sart&eacute;n grande (deben caber las 6 pechugas de pollo).<\/p>\n\n\n\n<p>Coloca con cuidado las pechugas de pollo en la sart&eacute;n asegur&aacute;ndote de que el relleno no se salga. Cocina la pechuga de pollo hasta que se dore por un lado. Dale la vuelta y repite la operaci&oacute;n (unos 4 minutos por cada lado).<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"7-step-4\">Paso 5: Cocinar<\/h3>\n\n\n\n<p>Baja el fuego a medio y c&uacute;brelo con una tapa herm&eacute;tica, cocin&aacute;ndolo dos minutos m&aacute;s por cada lado.<\/p>\n\n\n\n<p>Retira el pollo del fuego. <strong>Desecha los palillos<\/strong> y s&iacute;rvelo.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"8-serving-suggestions\">Variaciones<\/h2>\n\n\n\n<p>&iquest;Quieres que el relleno sea m&aacute;s quesoso? A&ntilde;ade un poco de queso cheddar o mozzarella al rellenar las pechugas. Para un sabor m&aacute;s fuerte, a&ntilde;ade dos cucharadas de queso parmesano reci&eacute;n rallado al relleno final. Est&aacute; buen&iacute;simo.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group verde\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Consejos<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Si no te importa la grasa extra, usa crema espesa en lugar de leche, lo convierte en un relleno m&aacute;s rico.<\/li>\n\n\n\n<li>Cuando cocines pollo, recuerda <a href=\"https:\/\/www.cdc.gov\/foodsafety\/keep-food-safe.html\" target=\"_blank\" rel=\"noreferrer noopener\">las buenas pr&aacute;cticas de higiene<\/a>.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"8-serving-suggestions\">C&oacute;mo servir<\/h2>\n\n\n\n<p>Las papas fritas, el pur&eacute; de papas o las <a href=\"https:\/\/tiaclara.com\/es\/papas-al-horno-crujientes-receta\/\" data-type=\"post\" data-id=\"4037\">papas al horno<\/a> son excelentes opciones para servir con esta receta de pechugas de pollo rellenas de espinacas y queso. Un poco de ensalada verde tambi&eacute;n combina perfectamente con ella para completar una comida completa.<\/p>\n\n\n\n<p>Estos <a href=\"https:\/\/tiaclara.com\/es\/tomates-rellenos-pure-papas-queso-hierbas\/\" data-type=\"post\" data-id=\"8565\">tomates rellenos con pur&eacute; de papa<\/a> tambi&eacute;n son una excelente opci&oacute;n para acompa&ntilde;ar.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1201\" height=\"1800\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-recipe-DSC4877.jpg\" alt=\"Pechugas de pollo rellenas.\" class=\"wp-image-60639\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-recipe-DSC4877.jpg 1201w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-recipe-DSC4877-200x300.jpg 200w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-recipe-DSC4877-683x1024.jpg 683w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-recipe-DSC4877-768x1151.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-recipe-DSC4877-1025x1536.jpg 1025w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-recipe-DSC4877-720x1079.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-recipe-DSC4877-360x540.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-recipe-DSC4877-180x270.jpg 180w\" sizes=\"auto, (max-width: 1201px) 100vw, 1201px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/stuffed-chicken-breasts-recipe-DSC4877.jpg\"><figcaption class=\"wp-element-caption\">Pechugas de pollo rellenas.<\/figcaption><\/figure>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">M&aacute;s recetas f&aacute;ciles de pollo<\/h2>\n\n\n\n\n\n<p class=\"has-text-align-right\">Ver todas las <a href=\"https:\/\/tiaclara.com\/es\/recetas\/pollo\/\">recetas de pollo &#10140;<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Informaci&oacute;n nutricional<\/h2>\n\n\n\n<p>Calor&iacute;as: 383kcal - Carbohidratos: 6g - Prote&iacute;nas: 50g - Grasas: 17g - Grasas saturadas: 3g - Grasas poliinsaturadas: 3g - Grasas monoinsaturadas: 8g - Grasas trans: 1g - Colesterol: 150mg - Sodio: 670mg - Potasio: 958mg - Fibra: 1g - Az&uacute;car: 3g - Vitamina A: 604IU - Vitamina C: 5mg - Calcio: 72mg - Hierro: 1mg<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"11-faqs\">Preguntas frecuentes<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1648569497662\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">&iquest;C&oacute;mo cocinar pechugas de pollo rellenas?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Puedes cocinar estas pechugas de pollo rellenas fri&eacute;ndolas en una sart&eacute;n. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1648689094111\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">&iquest;Cu&aacute;nto tiempo cocinar pechugas de pollo rellenas?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Por seguridad, estos se cocinan un total de 12 minutos, el grosor de la pechuga es m&aacute;s peque&ntilde;o de lo que ser&iacute;a normal, por lo que no requiere una cocci&oacute;n tan larga como las pechugas enteras.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"9-print-card\">Imprimir<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Esto es s&oacute;lo un resumen para imprimir, algunos detalles &uacute;tiles se encuentran en la receta anterior.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-58556\" class=\"wprm-recipe-container\" data-recipe-id=\"58556\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-tiaclara-2\"><div class=\"wprm-container-float-right\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/tiaclara.com\/es\/wprm_print\/pechugas-de-pollo-rellenas-de-cebolla-espinacas-y-queso-crema\" style=\"color: #d0021b;background-color: #ffffff;border-color: #d0021b;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"58556\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#d0021b\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"><\/path><\/g><\/svg><\/span> Print<\/a>\n\t\n\t\n<\/div>\n<h3 class=\"wprm-recipe-name wprm-block-text-bold\">Pechugas de Pollo Rellenas de Cebolla, Espinacas y Queso Crema<\/h3>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Serving: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-58556 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"58556\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porciones<\/span><\/span><\/div>\n\n\n<div id=\"recipe-58556-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-58556-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"58556\" data-servings=\"6\"><h4 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h4><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Para el relleno<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucharadas<\/span> <span class=\"wprm-recipe-ingredient-name\">de mantequilla salada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3A6Lqh2\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">cebolla roja<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">grande<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucharadas<\/span> <span class=\"wprm-recipe-ingredient-name\">de harina de todo uso<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">taza<\/span> <span class=\"wprm-recipe-ingredient-name\">de leche<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">entera o descremada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">taza<\/span> <span class=\"wprm-recipe-ingredient-name\">de espinacas<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">crudas picadas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">taza<\/span> <span class=\"wprm-recipe-ingredient-name\">de queso crema<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">&frac12;<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3GyIf3S\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">de sal<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(o m&aacute;s, al gusto)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">&frac14;<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3A6vE5q\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">de pimienta<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(reci&eacute;n molida o molida), (o m&aacute;s, al gusto)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Para el pollo<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3ftLPR7\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">pechugas de pollo<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">&frac12;<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3GyIf3S\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">de sal<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">&frac12;<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3A6vE5q\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">de pimienta<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">&nbsp;(reci&eacute;n molida o molida)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucharada<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3bgi6Mx\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">ajo en polvo<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucharada<\/span> <span class=\"wprm-recipe-ingredient-name\">de cebolla en polvo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">&frac12;<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3JQcPYq\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">de piment&oacute;n<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">dulce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucharadas<\/span> <span class=\"wprm-recipe-ingredient-name\">de aceite vegetal<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">o ghee (mantequilla clarificada)<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-58556-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-58556-instructions-container wprm-block-text-normal\" data-recipe=\"58556\"><h4 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboraci&oacute;n paso a paso<\/h4><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Paso 1: Cocina la harina<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-58556-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Para preparar el relleno, calienta la&nbsp;<strong>mantequilla<\/strong>&nbsp;en una sart&eacute;n a fuego medio. A&ntilde;ade las&nbsp;<strong>cebollas<\/strong>&nbsp;y cu&eacute;celas removi&eacute;ndolas hasta que se vuelvan transl&uacute;cidas. C&uacute;brela con una tapa herm&eacute;tica y cu&eacute;cela a fuego lento hasta que las cebollas est&eacute;n muy blandas (remueve con frecuencia y a&ntilde;ade una cucharadita de agua si parece que se va a quemar).<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Paso 2: Cocinar la cebolla<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-58556-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cuando las cebollas est&eacute;n blandas, espolvorea la&nbsp;<strong>harina<\/strong>&nbsp;y remueve en&eacute;rgicamente hasta que toda la harina se haya incorporado a la mezcla y ya no est&eacute; blanca. Vierte la&nbsp;<strong>leche<\/strong>&nbsp;y remueve en&eacute;rgicamente para mezclar.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Cuece removiendo hasta que la mezcla est&eacute; muy espesa. Cuando la salsa se haya espesado, a&ntilde;ade las&nbsp;<strong>espinacas<\/strong>&nbsp;y el&nbsp;<strong>queso crema<\/strong>&nbsp;y mezcla bien. Sazona con&nbsp;<strong>sal<\/strong>&nbsp;y&nbsp;<strong>pimienta<\/strong>&nbsp;y retira del fuego. Las espinacas seguir&aacute;n coci&eacute;ndose en la sart&eacute;n caliente.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Paso 3: Rellenar el pollo<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-58556-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Para rellenar el&nbsp;<strong>pollo<\/strong>, corta las pechugas de pollo en mariposa con un cuchillo afilado. Sazona por todos los lados con sal, pimienta,&nbsp;<strong>cebolla en polvo<\/strong>,&nbsp;<strong>ajo en polvo<\/strong>&nbsp;y&nbsp;<strong>piment&oacute;n<\/strong>.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Rellena las pechugas de pollo con cantidades iguales de la mezcla de queso crema. D&oacute;blalas y ci&eacute;rralas con un palillo.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Paso 4: Dorar el pollo<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-58556-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Para cocer las pechugas de pollo rellenas, calienta el&nbsp;<strong>aceite vegetal<\/strong>&nbsp;a fuego medio-alto en una sart&eacute;n grande (deben caber las 6 pechugas de pollo).<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Coloca con cuidado las pechugas de pollo en la sart&eacute;n asegur&aacute;ndote de que el relleno no se salga. Cocina la pechuga de pollo hasta que se dore por un lado. Dale la vuelta y repite la operaci&oacute;n (unos 4 minutos por cada lado).<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Paso 5: Cocinar<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-58556-step-4-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Baja el fuego a medio y c&uacute;brelo con una tapa herm&eacute;tica, cocin&aacute;ndolo dos minutos m&aacute;s por cada lado.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Retira el pollo del fuego.&nbsp;<strong>Desecha los palillos<\/strong>&nbsp;y s&iacute;rvelo.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-58556-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Cook's notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Si no te importa la grasa extra, usa crema espesa en lugar de leche, lo convierte en un relleno m&aacute;s rico.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Cuando cocines pollo, recuerda&nbsp;las buenas pr&aacute;cticas de higiene.<\/span><\/div><\/div>\n<div id=\"recipe-58556-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase-faded wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrici&oacute;n<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor&iacute;as: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">383<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><\/div><\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-389457024\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-389457024\" class=\"wprm-prevent-sleep-checkbox\"><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#73b547\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#73b547\" role=\"button\" tabindex=\"0\" aria-label=\"Califica esta receta 5 de 5 estrellas\" 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recibir&aacute;s fant&aacute;sticas recetas cada semana!<\/em><\/p>\n\n\n<div class=\"fluentform ff-default fluentform_wrapper_5  ff_guten_block ff_guten_block-5 ffs_default_wrap\"><form data-form_id=\"5\" id=\"fluentform_5\" class=\"frm-fluent-form fluent_form_5 ff-el-form-top ff_form_instance_5_1 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_5_1\" method=\"POST\"><fieldset style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Save Recipe Cocina<\/legend><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"ak_\"><label>&Delta;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" 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{\"id\":\"5\",\"ajaxUrl\":\"https:\\\/\\\/tiaclara.com\\\/wp-admin\\\/admin-ajax.php\",\"settings\":{\"layout\":{\"labelPlacement\":\"top\",\"helpMessagePlacement\":\"with_label\",\"errorMessagePlacement\":\"inline\",\"cssClassName\":\"\",\"asteriskPlacement\":\"asterisk-right\"},\"restrictions\":{\"denyEmptySubmission\":{\"enabled\":false}}},\"form_instance\":\"ff_form_instance_5_1\",\"form_id_selector\":\"fluentform_5\",\"rules\":{\"names[first_name]\":{\"required\":{\"value\":false,\"message\":\"Este campo es obligatorio\",\"global_message\":\"This field is required\",\"global\":true}},\"names[middle_name]\":{\"required\":{\"value\":false,\"message\":\"Este campo es obligatorio\",\"global_message\":\"This field is required\",\"global\":true}},\"names[last_name]\":{\"required\":{\"value\":false,\"message\":\"Este campo es obligatorio\",\"global_message\":\"This field is required\",\"global\":true}},\"email_1\":{\"required\":{\"value\":true,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"},\"email\":{\"value\":true,\"message\":\"This field must contain a valid email\",\"global\":false,\"global_message\":\"This field must contain a valid email\"}}},\"debounce_time\":300};\n                            <\/script>\n            <\/div><\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Por <strong><strong><span class=\"entry-author\" itemprop=\"author\" itemscope itemtype=\"https:\/\/schema.org\/Person\"><a href=\"https:\/\/tiaclara.com\/clara-gonzalez\/\" class=\"entry-author-link\" rel=\"author\" itemprop=\"url\"><span class=\"entry-author-name\" itemprop=\"name\">Clara Gonzalez<\/span><\/a><\/span><\/strong><\/strong>, publicado 28 Jul 2013 en <a href=\"https:\/\/tiaclara.com\/es\/\">Tia Clara<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&iexcl;Nada de pollo aburrido y reseco aqu&iacute;! Esta receta f&aacute;cil de pechugas de pollo rellenas seguramente ser&aacute; tu nueva favorita. Cremosas, jugosas y sabrosas, prepara estas pechugas de pollo rellenas de espinacas, cebolla, y queso crema en poco tiempo. Pechugas rellenas de queso. Porqu&eacute; lo &#10084;&#65039; Hay una buena raz&oacute;n por la que las pechugas...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/tiaclara.com\/es\/pechugas-pollo-rellenas-cebolla-espinacas\/\">L\u00e9e M\u00e1s<\/a><\/p>\n","protected":false},"author":201623,"featured_media":60630,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[208,209,2945,354,2741],"class_list":{"0":"post-7440","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cena","8":"category-almuerzo","9":"category-carne","10":"category-plato-fuerte","11":"category-pollo","12":"entry"},"acf":[],"featured_image_src":"https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903.jpg","author_info":{"display_name":"Clara Gonzalez","author_link":"https:\/\/tiaclara.com\/es\/author\/tiaclara\/"},"uagb_featured_image_src":{"full":["https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903.jpg",1201,1201,false],"thumbnail":["https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903-150x150.jpg",150,150,true],"medium":["https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903-300x300.jpg",300,300,true],"medium_large":["https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903-768x768.jpg",720,720,true],"large":["https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903-1024x1024.jpg",720,720,true],"1536x1536":["https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903.jpg",1201,1201,false],"2048x2048":["https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903.jpg",1201,1201,false],"wprm-metadata-1_1":["https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903-480x270.jpg",480,270,true],"feast-square-1x1-720x720":["https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903-720x720.jpg",720,720,true],"feast-square-1x1-360x360":["https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903-360x360.jpg",360,360,true],"feast-square-1x1-180x180":["https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903-180x180.jpg",180,180,true],"feast-content-720px-wide":["https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903-720x720.jpg",720,720,true],"feast-content-360px-wide":["https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903-360x360.jpg",360,360,true],"feast-content-180px-wide":["https:\/\/tiaclara.com\/wp-content\/uploads\/2014\/04\/chicken-breasts-stuffed-with-spinach-and-cream-cheese-DSC4903-180x180.jpg",180,180,true]},"uagb_author_info":{"display_name":"Clara Gonzalez","author_link":"https:\/\/tiaclara.com\/es\/author\/tiaclara\/"},"uagb_comment_info":4,"uagb_excerpt":"&iexcl;Nada de pollo aburrido y reseco aqu&iacute;! Esta receta f&aacute;cil de pechugas de pollo rellenas seguramente ser&aacute; tu nueva favorita. Cremosas, jugosas y sabrosas, prepara estas pechugas de pollo rellenas de espinacas, cebolla, y queso crema en poco tiempo. Pechugas rellenas de queso. Porqu&eacute; lo &#10084;&#65039; Hay una buena raz&oacute;n por la que las pechugas...L\u00e9e&hellip;","_links":{"self":[{"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/posts\/7440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/users\/201623"}],"replies":[{"embeddable":true,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/comments?post=7440"}],"version-history":[{"count":10,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/posts\/7440\/revisions"}],"predecessor-version":[{"id":108516,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/posts\/7440\/revisions\/108516"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/media\/60630"}],"wp:attachment":[{"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/media?parent=7440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/categories?post=7440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}