{"id":6854,"date":"2022-03-29T21:03:33","date_gmt":"2022-03-29T21:03:33","guid":{"rendered":"http:\/\/www.cocinadominicana.com\/?p=6854"},"modified":"2024-06-12T04:24:00","modified_gmt":"2024-06-12T04:24:00","slug":"bizcochuelos-de-avena-banana-nueces","status":"publish","type":"post","link":"https:\/\/tiaclara.com\/es\/bizcochuelos-de-avena-banana-nueces\/","title":{"rendered":"Receta de Bizcochuelo de Banana y Avena\tpara el Desayuno"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Porciones: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-59824 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"59824\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porciones<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calor&iacute;as: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">234<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><style>#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: #417505; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-1-33\"><stop offset=\"0%\" stop-opacity=\"1\"><\/stop><stop offset=\"33%\" stop-opacity=\"1\"><\/stop><stop 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d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Califica esta receta 2 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" 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onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Califica esta receta 5 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> de <span class=\"wprm-recipe-rating-count\">3<\/span> votos<\/div><\/div><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Sin harina, sin az&uacute;car, sin l&aacute;cteos y llenos de nueces, frutas y banana, estos bizcochuelos de avena son como un <a data-wpil=\"url\" href=\"https:\/\/tiaclara.com\/es\/recetas\/desayuno\/\">desayuno<\/a> de avena port&aacute;til. Un desayuno saludable nunca ha sido tan divertido y sabroso, incluso para aquellos que no disfrutan tanto la avena.<\/p>\n\n\n\n<p class=\"has-text-align-center above-first-pic has-small-font-size\">Por <strong><span class=\"entry-author\" itemprop=\"author\" itemscope itemtype=\"https:\/\/schema.org\/Person\"><a href=\"https:\/\/tiaclara.com\/clara-gonzalez\/\" class=\"entry-author-link\" rel=\"author\" itemprop=\"url\"><span class=\"entry-author-name\" itemprop=\"name\">Clara Gonzalez<\/span><\/a><\/span><\/strong> - Revisado <time class=\"entry-modified-time\" itemprop=\"dateModified\" datetime=\"2024-06-12T04:24:00+00:00\">Jun 12, 2024<\/time>. Original 17 May 2013.<\/p>\n\n\n\n<p class=\"has-text-align-center toc morelink has-small-font-size\"><a href=\"#love\">Porqu&eacute; la &#10084;&#65039;<\/a> <a href=\"#recipe\">Receta<\/a> <a href=\"#ingredients\">Ingredientes<\/a>    <a href=\"#preparation\">Preparaci&oacute;n<\/a> <\/p>\n\n\n\n<p><meta charset=\"utf-8\"><\/p><div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"1800\" height=\"1201\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffin-recipes-094.jpg\" class=\"attachment- size-\" alt=\"Bizcochuelos de avena con banana y nueces.\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffin-recipes-094.jpg 1800w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffin-recipes-094-300x200.jpg 300w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffin-recipes-094-1024x683.jpg 1024w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffin-recipes-094-768x512.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffin-recipes-094-1536x1025.jpg 1536w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffin-recipes-094-720x480.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffin-recipes-094-360x240.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffin-recipes-094-180x120.jpg 180w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffin-recipes-094.jpg\"><\/div>\n\n\n\n<p class=\"captext\">Bizcochuelo de banana y avena.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"love\">Porqu&eacute; lo &#10084;&#65039;<\/h2>\n\n\n\n<p>Estos panecillos no contienen harina (ideal para algunos cel&iacute;acos - ver notas), az&uacute;car agregada (para aquellos que se abstienen de az&uacute;car procesada), leche (us&eacute; \"leche\" de almendras), huevos (los ni&ntilde;os pueden probar la masa cruda) y est&aacute; cargado de frutas y nueces. Y, por supuesto, la avena, que los m&eacute;dicos nos siguen diciendo que es buena para nosotros.<\/p>\n\n\n\n<p>A tus hijos les encantar&aacute;n estos bizcochuelos de <a href=\"https:\/\/tiaclara.com\/es\/peras-avena-horneada-desayuno\/\" data-type=\"post\" data-id=\"15506\">avena<\/a> sin harina, con un centro suave y blando. <\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-white-color has-text-color has-background\" id=\"recipe\" style=\"background-color:#73b548\">Receta de bizcochuelos de avena<\/h2>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center\"><strong><strong>Esta receta gratuita contiene enlaces de afiliado a Amazon, y recibo una peque&ntilde;a comisi&oacute;n cuando compras, sin ning&uacute;n costo para ti. &iexcl;Gracias! <\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center\"><\/p><div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Aprende como hacer bizcochuelos de avena y banana que har&aacute;n que tu desayuno sea algo esperado. Una nutritiva combinaci&oacute;n de frutos secos, frutas, avena y especias que encantar&aacute; a toda la familia.<\/span><\/div><br><div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato:  <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Postres<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Inspiraci&oacute;n:  <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Fusion, Vegan<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Categoria:  <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">bizcochos de avena, bizcochuelos de avena, bizcochuelos de harina de avena, desayuno de avena<\/span><\/div><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Autor:  <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Clara Gonzalez<\/span><\/div>\n\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci&oacute;n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci&oacute;n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"1-utensils-and-tools\">Utensilios y herramientas<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/amzn.to\/3853TAp\" data-eafl-id=\"60465\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">Procesador de alimentos<\/a><\/li>\n\n\n\n<li>Moldes de <a href=\"https:\/\/amzn.to\/2JayHkz\" data-eafl-id=\"60462\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">silicona para muffins o moldes<\/a> de <a href=\"https:\/\/amzn.to\/2xsXh9t\" data-eafl-id=\"60463\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">papel para muffins<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/amzn.to\/36yeKmf\" data-eafl-id=\"60468\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">Bandeja para hornear<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" fetchpriority=\"high\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/banana-oat-muffins-091-683x1024.jpg\" alt=\"Bizcochuelos de avena\" class=\"wp-image-60371\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/banana-oat-muffins-091-683x1024.jpg 683w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/banana-oat-muffins-091-200x300.jpg 200w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/banana-oat-muffins-091-768x1151.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/banana-oat-muffins-091-1025x1536.jpg 1025w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/banana-oat-muffins-091-720x1079.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/banana-oat-muffins-091-360x539.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/banana-oat-muffins-091-180x270.jpg 180w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/banana-oat-muffins-091.jpg 1200w\" sizes=\"(max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/banana-oat-muffins-091.jpg\"><figcaption class=\"wp-element-caption\">Bizcochuelos de avena<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"ingredients\">Ingredientes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 taza <a href=\"https:\/\/amzn.to\/38cVYBh\" data-eafl-id=\"60428\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">de avena instant&aacute;nea<\/a><\/li>\n\n\n\n<li>3 <a href=\"https:\/\/amzn.to\/3iM7q8R\" target=\"_blank\" rel=\"noopener\">bananas<\/a> bien maduras<\/li>\n\n\n\n<li>1 taza de leche de <a href=\"https:\/\/amzn.to\/3wOx70Y\" data-eafl-id=\"60432\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">soya<\/a> o <a href=\"https:\/\/amzn.to\/3qKmE2F\" data-eafl-id=\"60430\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">leche de almendras<\/a><\/li>\n\n\n\n<li>2 cucharadas <a href=\"https:\/\/amzn.to\/3A6C2Kj\" data-eafl-id=\"60426\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">de aceite de coco<\/a><\/li>\n\n\n\n<li><span segoe=\"\" ui=\"\" roboto=\"\" oxygen-sans=\"\" ubuntu=\"\" cantarell=\"\" neue=\"\" sans-serif=\"\" style=\"color: initial; font-family: -apple-system, BlinkMacSystemFont, \">&frac12; taza<\/span> de <a href=\"https:\/\/amzn.to\/38byqg6\" data-eafl-id=\"60435\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">nueces variadas<\/a> <span segoe=\"\" ui=\"\" roboto=\"\" oxygen-sans=\"\" ubuntu=\"\" cantarell=\"\" neue=\"\" sans-serif=\"\" style=\"color: initial; font-family: -apple-system, BlinkMacSystemFont, \">(ver notas)<\/span><\/li>\n\n\n\n<li>&frac12; taza <a href=\"https:\/\/amzn.to\/3NsDvkb\" data-eafl-id=\"60229\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">de mezcla de frutos secos<\/a>, (ver notas)<\/li>\n\n\n\n<li>&frac12; cucharadita de <a href=\"https:\/\/amzn.to\/33mKKbf\" data-eafl-id=\"60422\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">polvo de hornear<\/a><\/li>\n\n\n\n<li>&frac14; cucharadita <a href=\"https:\/\/amzn.to\/3GyIf3S\" data-eafl-id=\"56305\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">de sal<\/a><\/li>\n\n\n\n<li>1 cucharadita de <a href=\"https:\/\/amzn.to\/3qwsC7s\" data-eafl-id=\"55470\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">canela en polvo<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><p><\/p><div id=\"recipe-video\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"preparation\">Preparaci&oacute;n<\/h2>\n\n\n\n<p>Antes de empezar por favor aseg&uacute;rate de tener todos los ingredientes y utensilios listos.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"4-step-1\">Paso 1: Precalentar el horno<\/h3>\n\n\n\n<p>Precalienta el horno a 300 &ordm;F[150 &ordm;C] .<\/p>\n\n\n\n<p>Muele la <strong>avena<\/strong> en el procesador de alimentos hasta que se parezca a una harina gruesa.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/grinding-oat-flour-DSC0153-1024x683.jpg\" alt=\"Harina de avena molida\" class=\"wp-image-60443\" style=\"width:undefinedpx;height:undefinedpx\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/grinding-oat-flour-DSC0153-1024x683.jpg 1024w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/grinding-oat-flour-DSC0153-300x200.jpg 300w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/grinding-oat-flour-DSC0153-768x512.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/grinding-oat-flour-DSC0153-1536x1025.jpg 1536w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/grinding-oat-flour-DSC0153-720x480.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/grinding-oat-flour-DSC0153-360x240.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/grinding-oat-flour-DSC0153-180x120.jpg 180w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/grinding-oat-flour-DSC0153.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/grinding-oat-flour-DSC0153.jpg\"><figcaption class=\"wp-element-caption\">Harina de avena molida<\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"5-step-2\">Paso 2: Triturar<\/h3>\n\n\n\n<p>En un taz&oacute;n tritura las <strong>bananas<\/strong> hasta que no queden grumos grandes. <\/p>\n\n\n\n<p>Para hacer la masa, agrega el pur&eacute; de banana, la <strong>leche de soya<\/strong>, <strong>el aceite de coco<\/strong>, <strong>la fruta seca<\/strong>, el <strong>bicarbonato de sodio<\/strong> y <strong>la sal<\/strong> al procesador de alimentos. Procesa solo lo suficiente para combinar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/oat-flour-banana-batter-DSC0166-1024x683.jpg\" alt=\"Mezcla de avena\" class=\"wp-image-60449\" style=\"width:undefinedpx;height:undefinedpx\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/oat-flour-banana-batter-DSC0166-1024x683.jpg 1024w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/oat-flour-banana-batter-DSC0166-300x200.jpg 300w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/oat-flour-banana-batter-DSC0166-768x512.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/oat-flour-banana-batter-DSC0166-1536x1025.jpg 1536w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/oat-flour-banana-batter-DSC0166-720x480.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/oat-flour-banana-batter-DSC0166-360x240.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/oat-flour-banana-batter-DSC0166-180x120.jpg 180w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/oat-flour-banana-batter-DSC0166.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/oat-flour-banana-batter-DSC0166.jpg\"><figcaption class=\"wp-element-caption\">Mezcla de avena<\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"6-step-3\">Paso 3: Moldear<\/h3>\n\n\n\n<p>Vierte la mezcla a partes iguales en 6 moldes para magdalenas de papel o silicona y col&oacute;calos en una bandeja para hornear.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"7-step-4\">Paso 4: Hornear<\/h3>\n\n\n\n<p>Para cocinar, hornea por 30 minutos en el horno precalentado, o hasta que al insertar un palillo en el medio, &eacute;ste salga limpio.<\/p>\n\n\n\n<p>Retira del horno.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\" id=\"7-step-4\">Paso 5: Servir<\/h3>\n\n\n\n<p>Enfr&iacute;a a temperatura ambiente y espolvorea con <strong>canela<\/strong> antes de servir.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"8-serving-suggestions\">Variaciones<\/h2>\n\n\n\n<p>Compro tarros de frutos secos variados. Si&eacute;ntete libre de agregar lo que m&aacute;s te guste. Lo mismo con los frutos secos.<\/p>\n\n\n\n<p>Tambi&eacute;n puede agregar media fresa encima antes de hornear.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Consejos<\/h2>\n\n\n\n<p>Las bananas tienen que estar bien maduras, con la piel casi totalmente ennegrecida. Si las bananas no est&aacute;n lo suficientemente maduras, d&eacute;jalas envueltos en un peri&oacute;dico sobre la mesada durante uno o dos d&iacute;as. El peri&oacute;dico lo proteger&aacute; de los bichos.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/very-ripe-plantains-DSC0163-1024x683.jpg\" alt=\"Bananas bien maduras\" class=\"wp-image-60418\" style=\"width:undefinedpx;height:undefinedpx\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/very-ripe-plantains-DSC0163-1024x683.jpg 1024w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/very-ripe-plantains-DSC0163-300x200.jpg 300w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/very-ripe-plantains-DSC0163-768x512.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/very-ripe-plantains-DSC0163-1536x1025.jpg 1536w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/very-ripe-plantains-DSC0163-720x480.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/very-ripe-plantains-DSC0163-360x240.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/very-ripe-plantains-DSC0163-180x120.jpg 180w, https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/very-ripe-plantains-DSC0163.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2022\/03\/very-ripe-plantains-DSC0163.jpg\"><figcaption class=\"wp-element-caption\">Bananas bien maduras<\/figcaption><\/figure>\n\n\n\n<p>No todos los cel&iacute;acos pueden consumir avena, consulta con tu m&eacute;dico. Algunas marcas pueden estar contaminadas con trigo, aseg&uacute;rate de que la que usas no lo est&eacute;.<\/p>\n\n\n\n<p>Cuando hacemos estos, siempre empaco algunos en bolsitas y los guardo en el refrigerador para agregarlos a la lonchera de mi hija. Nunca vuelven sin comer.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"8-serving-suggestions\">C&oacute;mo servir<\/h2>\n\n\n\n<p>Un vaso de jugo, leche o sustituto de leche es justo lo que necesitas con estos.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/healthy-banana-oatmeal-muffins-095-683x1024.jpg\" alt=\"Bizcochuelo de avena\" class=\"wp-image-60374\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/healthy-banana-oatmeal-muffins-095-683x1024.jpg 683w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/healthy-banana-oatmeal-muffins-095-200x300.jpg 200w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/healthy-banana-oatmeal-muffins-095-768x1151.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/healthy-banana-oatmeal-muffins-095-1025x1536.jpg 1025w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/healthy-banana-oatmeal-muffins-095-720x1079.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/healthy-banana-oatmeal-muffins-095-360x540.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/healthy-banana-oatmeal-muffins-095-180x270.jpg 180w, https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/healthy-banana-oatmeal-muffins-095.jpg 1201w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/healthy-banana-oatmeal-muffins-095.jpg\"><figcaption class=\"wp-element-caption\">Bizcochuelo de avena<\/figcaption><\/figure>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Informaci&oacute;n nutricional<\/h2>\n\n\n\n<p>Calor&iacute;as: 234kcal - Hidratos de carbono: 31g - Prote&iacute;nas: 4g Grasas: 12g - Grasas saturadas: 2g - Sodio: 152mg - Potasio: 410mg - Fibra: 4g Az&uacute;car: 7g - Vitamina A: 40UI - Vitamina C: 5,8mg - Calcio: 68mg - Hierro: 1,3 mg<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">M&aacute;s recetas de desayuno<\/h2>\n\n\n\n\n\n<p class=\"has-text-align-right\">Ver todas las <a data-wpil=\"url\" href=\"https:\/\/tiaclara.com\/es\/recetas\/desayuno\/\">recetas de desayuno &#10140;<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"11-faqs\">Preguntas frecuentes<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1648584411342\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">&iquest;Con qu&eacute; sustituir la avena entera en la receta de muffins?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Para esta receta, he usado avena instant&aacute;nea en lugar de copos de avena, descubr&iacute; que da como resultado una textura m&aacute;s agradable y se cocina m&aacute;s r&aacute;pido.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1648584504003\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">&iquest;Cu&aacute;ntas calor&iacute;as tienen los bizcochuels de banana y harina de avena?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Estos muffins de banana y harina de avena tienen 234 calor&iacute;as cada uno. Un panecillo es una porci&oacute;n.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1648585163640\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">&iquest;C&oacute;mo hacer bizcochuelos de avena f&aacute;ciles?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Esta receta de muffins de avena y pl&aacute;tano se puede hacer en 4 pasos y solo toma media hora.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"9-print-card\">Imprimir<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Esto es s&oacute;lo un resumen para imprimir, algunos detalles &uacute;tiles se encuentran en la receta anterior.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-59824\" class=\"wprm-recipe-container\" data-recipe-id=\"59824\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-tiaclara-2\"><div class=\"wprm-container-float-right\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/tiaclara.com\/es\/wprm_print\/bizcochuelos-de-avena-banana-y-nueces\" style=\"color: #d0021b;background-color: #ffffff;border-color: #d0021b;border-radius: 5px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"59824\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#d0021b\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"><\/path><\/g><\/svg><\/span> Print<\/a>\n\t\n\t\n<\/div>\n<h3 class=\"wprm-recipe-name wprm-block-text-bold\">Bizcochuelos de Avena, Banana y Nueces<\/h3>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Serving: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-59824 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"59824\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porciones<\/span><\/span><\/div>\n\n\n<div id=\"recipe-59824-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-59824-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"59824\" data-servings=\"6\"><h4 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h4><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">taza<\/span> <span class=\"wprm-recipe-ingredient-name\">de avena instant&aacute;nea<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3iM7q8R\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">bananas<\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> bien maduras<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">taza<\/span> <span class=\"wprm-recipe-ingredient-name\">de leche de soya<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">o de almendras<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucharadas<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3A6C2Kj\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">aceite de coco<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">&frac12;<\/span> <span class=\"wprm-recipe-ingredient-unit\">taza<\/span> <span class=\"wprm-recipe-ingredient-name\">de nueces variadas<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(ver notas)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">&frac12;<\/span> <span class=\"wprm-recipe-ingredient-unit\">taza<\/span> <span class=\"wprm-recipe-ingredient-name\">de mezcla de frutos secos<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(ver notas)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">&frac12;<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span> <span class=\"wprm-recipe-ingredient-name\">de polvo de hornear<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">&frac14;<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3GyIf3S\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">de sal<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cucharadita<\/span> <span class=\"wprm-recipe-ingredient-name\">de canela en polvo<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-59824-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-59824-instructions-container wprm-block-text-normal\" data-recipe=\"59824\"><h4 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboraci&oacute;n paso a paso<\/h4><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Paso 1: Precalentar el horno<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-59824-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Precalienta el horno a 300 &ordm;F[150 &ordm;C] .<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Muele la <strong>avena <\/strong>en el procesador de alimentos hasta que se parezca a una harina gruesa.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Paso 2: Triturar<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-59824-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">En un taz&oacute;n tritura las&nbsp;<strong>bananas<\/strong>&nbsp;hasta que no queden grumos grandes.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Para hacer la masa, agrega el pur&eacute; de banana, la&nbsp;<strong>leche de soya<\/strong>,&nbsp;<strong>el aceite de coco<\/strong>,&nbsp;<strong>la fruta seca<\/strong>, el&nbsp;<strong>bicarbonato de sodio<\/strong>&nbsp;y&nbsp;<strong>la sal<\/strong>&nbsp;al procesador de alimentos. Procesa solo lo suficiente para combinar.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Paso 3: Moldear<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-59824-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Vierte la mezcla a partes iguales en 6 moldes para magdalenas de papel o silicona y col&oacute;calos en una bandeja para hornear.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Paso 4: Hornear<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-59824-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Para cocinar, hornea por 30 minutos en el horno precalentado, o hasta que al insertar un palillo en el medio, &eacute;ste salga limpio.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Paso 5: Servir<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-59824-step-4-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Enfr&iacute;a a temperatura ambiente y espolvorea con canela antes de servir.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-59824-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Cook's notes<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Compro las nueces mezcladas, usa tus preferidas. Igual con las frutas secas.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">No todos los cel&iacute;acos pueden consumir avena. Consulta tu m&eacute;dico. Algunas marcas de avenas pueden estar contaminadas con harina de trigo. Aseg&uacute;rate de escoger una que no lo est&eacute;.<\/span><\/div><\/div>\n<div id=\"recipe-59824-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-uppercase-faded wprm-align-left wprm-header-decoration-none\" style=\"\">Nutrici&oacute;n<\/h3><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor&iacute;as: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">234<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><\/div><\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" 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onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#73b547\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#73b547\" role=\"button\" tabindex=\"0\" aria-label=\"Califica esta receta 5 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" 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class=\"wp-block-group inpost-save\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"save-title\">&iquest;Quieres guardar esta receta?<\/p>\n\n\n\n<p>Entra tu email y te la env&iacute;o por email.&nbsp;<em>&iexcl;Adem&aacute;s recibir&aacute;s fant&aacute;sticas recetas cada semana!<\/em><\/p>\n\n\n<div class=\"fluentform ff-default fluentform_wrapper_5  ff_guten_block ff_guten_block-5 ffs_default_wrap\"><form data-form_id=\"5\" id=\"fluentform_5\" class=\"frm-fluent-form fluent_form_5 ff-el-form-top ff_form_instance_5_1 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_5_1\" method=\"POST\"><fieldset style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Save Recipe Cocina<\/legend><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"ak_\"><label>&Delta;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"42\"><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n\/* ]]> *\/\n<\/script>\n<\/p><input type=\"hidden\" name=\"__fluent_form_embded_post_id\" value=\"6854\"><input type=\"hidden\" id=\"_fluentform_5_fluentformnonce\" name=\"_fluentform_5_fluentformnonce\" value=\"6107add89c\"><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/es\/wp-json\/wp\/v2\/posts\/6854\"><div data-name=\"ff_cn_id_1\" class=\"ff-t-container ff-column-container ff_columns_total_3 \"><div class=\"ff-t-cell ff-t-column-1\" style=\"flex-basis: 33.33%;\"><div data-type=\"name-element\" data-name=\"names\" class=\" ff-field_container ff-name-field-wrapper\"><div class=\"ff-t-container\"><div class=\"ff-t-cell \"><div class=\"ff-el-group ff-el-form-hide_label\"><div class=\"ff-el-input--label asterisk-right\"><label for=\"ff_5_names_first_name_\" id=\"label_ff_5_names_first_name_\">First Name<\/label><\/div><div class=\"ff-el-input--content\"><input type=\"text\" name=\"names[first_name]\" id=\"ff_5_names_first_name_\" class=\"ff-el-form-control\" placeholder=\"Introduce tu nombre\" aria-invalid=\"false\" aria-required=\"false\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"ff-t-cell ff-t-column-2\" style=\"flex-basis: 33.33%;\"><div class=\"ff-el-group ff-el-form-hide_label\"><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for=\"ff_5_email_1\" id=\"label_ff_5_email_1\" aria-label=\"Email\">Email<\/label><\/div><div class=\"ff-el-input--content\"><input type=\"email\" name=\"email_1\" id=\"ff_5_email_1\" class=\"ff-el-form-control\" placeholder=\"Email Address *\" data-name=\"email_1\" aria-invalid=\"false\" aria-required=\"true\"><\/div><\/div><\/div><div class=\"ff-t-cell ff-t-column-3\" style=\"flex-basis: 33.33%;\"><div class=\"ff-el-group ff-text-center ff_submit_btn_wrapper ff_submit_btn_wrapper_custom\"><button class=\"ff-btn ff-btn-submit ff-btn-md ff_btn_style wpf_has_custom_css\" type=\"submit\" name=\"custom_submit_button-5_1\" data-name=\"custom_submit_button-5_1\" aria-label=\"&iexcl;GUARDALA!\">&iexcl;GUARDALA!<\/button><style>form.fluent_form_5 .wpf_has_custom_css.ff-btn-submit { background-color:rgba(58, 109, 21, 1);border-color:rgba(58, 109, 21, 1);color:#FFFFFF;border-radius:0px;min-width:100%; }form.fluent_form_5 .wpf_has_custom_css.ff-btn-submit:hover { background-color:#ffffff;border-color:rgba(58, 109, 21, 1);color:#000000;min-width:100%; } <\/style><\/div><\/div><\/div><\/fieldset><\/form><div id=\"fluentform_5_errors\" class=\"ff-errors-in-stack ff_form_instance_5_1 ff-form-loading_errors ff_form_instance_5_1_errors\"><\/div><\/div>            <script type=\"text\/javascript\">\n                window.fluent_form_ff_form_instance_5_1 = {\"id\":\"5\",\"ajaxUrl\":\"https:\\\/\\\/tiaclara.com\\\/wp-admin\\\/admin-ajax.php\",\"settings\":{\"layout\":{\"labelPlacement\":\"top\",\"helpMessagePlacement\":\"with_label\",\"errorMessagePlacement\":\"inline\",\"cssClassName\":\"\",\"asteriskPlacement\":\"asterisk-right\"},\"restrictions\":{\"denyEmptySubmission\":{\"enabled\":false}}},\"form_instance\":\"ff_form_instance_5_1\",\"form_id_selector\":\"fluentform_5\",\"rules\":{\"names[first_name]\":{\"required\":{\"value\":false,\"message\":\"Este campo es obligatorio\",\"global_message\":\"This field is required\",\"global\":true}},\"names[middle_name]\":{\"required\":{\"value\":false,\"message\":\"Este campo es obligatorio\",\"global_message\":\"This field is required\",\"global\":true}},\"names[last_name]\":{\"required\":{\"value\":false,\"message\":\"Este campo es obligatorio\",\"global_message\":\"This field is required\",\"global\":true}},\"email_1\":{\"required\":{\"value\":true,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"},\"email\":{\"value\":true,\"message\":\"This field must contain a valid email\",\"global\":false,\"global_message\":\"This field must contain a valid email\"}}},\"debounce_time\":300};\n                            <\/script>\n            <\/div><\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\">Por <strong><strong><span class=\"entry-author\" itemprop=\"author\" itemscope itemtype=\"https:\/\/schema.org\/Person\"><a href=\"https:\/\/tiaclara.com\/clara-gonzalez\/\" class=\"entry-author-link\" rel=\"author\" itemprop=\"url\"><span class=\"entry-author-name\" itemprop=\"name\">Clara Gonzalez<\/span><\/a><\/span><\/strong><\/strong>, publicado 17 May 2013 en <a href=\"https:\/\/tiaclara.com\/es\/\">Tia Clara<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sin harina, sin az&uacute;car, sin l&aacute;cteos y llenos de nueces, frutas y banana, estos bizcochuelos de avena son como un desayuno de avena port&aacute;til. Un desayuno saludable nunca ha sido tan divertido y sabroso, incluso para aquellos que no disfrutan tanto la avena. Bizcochuelo de banana y avena. Porqu&eacute; lo &#10084;&#65039; Estos panecillos no contienen...<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/tiaclara.com\/es\/bizcochuelos-de-avena-banana-nueces\/\">L\u00e9e M\u00e1s<\/a><\/p>\n","protected":false},"author":201623,"featured_media":60377,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[348,2837,2376,5767,3403,4758,205],"class_list":{"0":"post-6854","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desayuno","8":"category-ligeras","9":"category-meriendas","10":"category-paso-a-paso","11":"category-populares","12":"category-postres","13":"category-sin-carne","14":"entry"},"acf":[],"featured_image_src":"https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094.jpg","author_info":{"display_name":"Clara Gonzalez","author_link":"https:\/\/tiaclara.com\/es\/author\/tiaclara\/"},"uagb_featured_image_src":{"full":["https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094.jpg",1201,1201,false],"thumbnail":["https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094-150x150.jpg",150,150,true],"medium":["https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094-300x300.jpg",300,300,true],"medium_large":["https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094-768x768.jpg",720,720,true],"large":["https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094-1024x1024.jpg",720,720,true],"1536x1536":["https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094.jpg",1201,1201,false],"2048x2048":["https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094.jpg",1201,1201,false],"wprm-metadata-1_1":["https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094-480x270.jpg",480,270,true],"feast-square-1x1-720x720":["https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094-720x720.jpg",720,720,true],"feast-square-1x1-360x360":["https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094-360x360.jpg",360,360,true],"feast-square-1x1-180x180":["https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094-180x180.jpg",180,180,true],"feast-content-720px-wide":["https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094-720x720.jpg",720,720,true],"feast-content-360px-wide":["https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094-360x360.jpg",360,360,true],"feast-content-180px-wide":["https:\/\/tiaclara.com\/wp-content\/uploads\/2013\/05\/instant-oatmeal-muffins-recipe-094-180x180.jpg",180,180,true]},"uagb_author_info":{"display_name":"Clara Gonzalez","author_link":"https:\/\/tiaclara.com\/es\/author\/tiaclara\/"},"uagb_comment_info":10,"uagb_excerpt":"Sin harina, sin az&uacute;car, sin l&aacute;cteos y llenos de nueces, frutas y banana, estos bizcochuelos de avena son como un desayuno de avena port&aacute;til. Un desayuno saludable nunca ha sido tan divertido y sabroso, incluso para aquellos que no disfrutan tanto la avena. Bizcochuelo de banana y avena. Porqu&eacute; lo &#10084;&#65039; Estos panecillos no contienen...L\u00e9e&hellip;","_links":{"self":[{"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/posts\/6854","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/users\/201623"}],"replies":[{"embeddable":true,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/comments?post=6854"}],"version-history":[{"count":10,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/posts\/6854\/revisions"}],"predecessor-version":[{"id":116195,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/posts\/6854\/revisions\/116195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/media\/60377"}],"wp:attachment":[{"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/media?parent=6854"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/categories?post=6854"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}