{"id":11179,"date":"2026-01-04T10:45:05","date_gmt":"2026-01-04T10:45:05","guid":{"rendered":"http:\/\/www.cocinadominicana.com\/?p=11179"},"modified":"2026-01-04T10:46:18","modified_gmt":"2026-01-04T10:46:18","slug":"receta-sopa-platano","status":"publish","type":"post","link":"https:\/\/tiaclara.com\/es\/receta-sopa-platano\/","title":{"rendered":"Sopa de Platano - Crema de Platano Maduro"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Porciones: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-83305 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"83305\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porciones<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calor&iacute;as: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">476<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div><style>#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #417505; }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-0-33); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-0-50); }#wprm-recipe-user-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-0-66); }linearGradient#wprm-recipe-user-rating-0-33 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-50 stop { stop-color: #417505; }linearGradient#wprm-recipe-user-rating-0-66 stop { stop-color: #417505; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"><\/stop><stop offset=\"33%\" stop-opacity=\"1\"><\/stop><stop offset=\"33%\" stop-opacity=\"0\"><\/stop><stop offset=\"100%\" stop-opacity=\"0\"><\/stop><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"><\/stop><stop offset=\"50%\" stop-opacity=\"1\"><\/stop><stop offset=\"50%\" stop-opacity=\"0\"><\/stop><stop offset=\"100%\" stop-opacity=\"0\"><\/stop><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"><\/stop><stop offset=\"66%\" stop-opacity=\"1\"><\/stop><stop offset=\"66%\" stop-opacity=\"0\"><\/stop><stop offset=\"100%\" stop-opacity=\"0\"><\/stop><\/lineargradient><\/defs><\/svg><div id=\"wprm-recipe-user-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-83305 wprm-user-rating wprm-recipe-rating-separate wprm-user-rating-not-voted wprm-user-rating-allowed\" data-recipe=\"83305\" data-average=\"4.41\" data-count=\"5\" data-total=\"22\" data-user=\"0\" data-decimals=\"2\" data-modal-uid=\"user-rating\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Califica esta receta 1 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Califica esta receta 2 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Califica esta receta 3 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Califica esta receta 4 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-50\" data-rating=\"5\" data-color=\"#417505\" role=\"button\" tabindex=\"0\" aria-label=\"Califica esta receta 5 de 5 estrellas\" onmouseenter=\"window.WPRecipeMaker.userRating.enter(this)\" onfocus=\"window.WPRecipeMaker.userRating.enter(this)\" onmouseleave=\"window.WPRecipeMaker.userRating.leave(this)\" onblur=\"window.WPRecipeMaker.userRating.leave(this)\" onclick=\"window.WPRecipeMaker.userRating.click(this, event)\" onkeypress=\"window.WPRecipeMaker.userRating.click(this, event)\" style=\"font-size: 1em;\"><svg width=\"16px\" height=\"16px\" version=\"1.1\" viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"none\" stroke=\"#417505\" stroke-width=\"2\" stroke-linejoin=\"round\" d=\"M11.99,1.94c-.35,0-.67.19-.83.51l-2.56,5.2c-.11.24-.34.4-.61.43l-5.75.83c-.35.05-.64.3-.74.64-.11.34,0,.7.22.94l4.16,4.05c.19.19.27.45.22.7l-.98,5.72c-.06.35.1.7.37.9.29.21.66.24.98.08l5.14-2.71h0c.24-.13.51-.13.75,0l5.14,2.71c.32.16.69.13.98-.08.29-.21.43-.56.37-.9l-.98-5.72h0c-.05-.26.05-.53.22-.7l4.16-4.05h0c.26-.24.34-.61.22-.94s-.4-.58-.74-.64l-5.75-.83c-.26-.03-.48-.21-.61-.43l-2.56-5.2c-.16-.32-.48-.53-.83-.51,0,0-.02,0-.02,0Z\"><\/path><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.41<\/span> de <span class=\"wprm-recipe-rating-count\">5<\/span> votos<\/div><\/div><\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<p class=\"firstparagraph\">Si te gustan los pl&aacute;tanos tanto como a m&iacute;, esta <strong>sopa de pl&aacute;tano<\/strong> maduro con chips de pl&aacute;tano verde y queso es justo lo que necesitas. Ligeramente dulce, suavemente picante y con un toque de textura crujiente. &iexcl;Es como el cielo en un plato de sopa!<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-center above-first-pic has-small-font-size\">Por <strong><span class=\"entry-author\" itemprop=\"author\" itemscope itemtype=\"https:\/\/schema.org\/Person\"><a href=\"https:\/\/tiaclara.com\/clara-gonzalez\/\" class=\"entry-author-link\" rel=\"author\" itemprop=\"url\"><span class=\"entry-author-name\" itemprop=\"name\">Clara Gonzalez<\/span><\/a><\/span><\/strong> - Revisado <time class=\"entry-modified-time\" itemprop=\"dateModified\" datetime=\"2026-01-04T10:46:18+00:00\">Ene 4, 2026<\/time>. Original 22 Oct 2015.<\/p>\n\n\n\n<p class=\"has-text-align-center morelink toc\"><\/p>\n\n\n\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"1800\" height=\"1201\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/green-yellow-plantain-soup-DSC4452-1.jpg\" class=\"attachment- size-\" alt=\"Sopa de pl&aacute;tano.\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/green-yellow-plantain-soup-DSC4452-1.jpg 1800w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/green-yellow-plantain-soup-DSC4452-1-300x200.jpg 300w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/green-yellow-plantain-soup-DSC4452-1-1024x683.jpg 1024w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/green-yellow-plantain-soup-DSC4452-1-768x512.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/green-yellow-plantain-soup-DSC4452-1-1536x1025.jpg 1536w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/green-yellow-plantain-soup-DSC4452-1-720x480.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/green-yellow-plantain-soup-DSC4452-1-360x240.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/green-yellow-plantain-soup-DSC4452-1-180x120.jpg 180w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/green-yellow-plantain-soup-DSC4452-1-150x100.jpg 150w\" sizes=\"auto, (max-width: 1800px) 100vw, 1800px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/green-yellow-plantain-soup-DSC4452-1.jpg\"><\/div>\n\n\n\n<p class=\"captext\"><span class=\"wprm-recipe-name wprm-block-text-bold\">Sopa de Platano [Video+Receta] Crema de Platano<\/span>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"amor\">Por qu&eacute; lo &#10084;&#65039;<\/h2>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list lovelist\">\n<li>Los dominicanos no son los &uacute;nicos que adoran los pl&aacute;tanos, y nosotros tenemos nuestra <a href=\"https:\/\/www.dominicancooking.com\/sopa-platano-verde-aguaji\" target=\"_blank\" rel=\"noreferrer noopener\">sopa de pl&aacute;tano verde<\/a>. Son igual de populares en Cuba y Puerto Rico y muy apreciados en otros pa&iacute;ses latinoamericanos. Digamos que me encanta crear recetas con nuestra fruta favorita (s&iacute;, el pl&aacute;tano es una fruta).<\/li>\n\n\n\n<li>Esta sopa te sorprender&aacute; gratamente. Despu&eacute;s de todo, cualquier cosa que combine pl&aacute;tanos maduros y pl&aacute;tanos verdes es como una doble dosis de maravilla.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group recipe-top-block\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center recipe-title-top-bock has-white-color has-text-color has-background\" id=\"receta\" style=\"background-color:#73b548\"><span class=\"wprm-recipe-name wprm-block-text-bold\">Sopa de Platano [Video+Receta] Crema de Platano<\/span><\/h2>\n\n\n\n<p class=\"has-text-align-center\"><strong>Esta receta gratuita contiene enlaces de afiliado a Amazon, y recibo una peque&ntilde;a comisi&oacute;n cuando compras, sin ning&uacute;n costo para ti. &iexcl;Gracias!<\/strong><\/p>\n\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci&oacute;n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocci&oacute;n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Tiempo total<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutos<\/span><\/span><\/div><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center morelink recipebuttons\"><a href=\"https:\/\/tiaclara.com\/es\/wprm_print\/sopa-de-platano-videoreceta-crema-de-platano\" style=\"color: #417505;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal\" data-recipe-id=\"83305\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><g><path fill=\"#417505\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"><\/path><\/g><\/svg><\/span> Imprime Receta<\/a> <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Ftiaclara.com%2Fes%2Freceta-sopa-platano%2F&amp;media=https%3A%2F%2Ftiaclara.com%2Fwp-content%2Fuploads%2F2023%2F01%2Fgreen-yellow-plantain-soup-DSC4452-1.jpg&amp;description=Sopa+de+Platano+%5BVideo%2BReceta%5D+Crema+de+Platano&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"83305\" data-url=\"https:\/\/tiaclara.com\/es\/receta-sopa-platano\/\" data-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/green-yellow-plantain-soup-DSC4452-1.jpg\" data-description=\"Sopa de Platano [Video+Receta] Crema de Platano\" data-repin=\"\" role=\"button\" style=\"color: #417505;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewbox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#417505\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Guarda en Pinterest<\/a><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-image aligncenter\">\n<figure class=\"size-full\"><img decoding=\"async\" width=\"1201\" height=\"1800\" fetchpriority=\"high\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantains-soup-DSC4475.jpg\" alt=\"Receta de sopa de pl&aacute;tano.\" class=\"wp-image-83170\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantains-soup-DSC4475.jpg 1201w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantains-soup-DSC4475-200x300.jpg 200w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantains-soup-DSC4475-683x1024.jpg 683w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantains-soup-DSC4475-768x1151.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantains-soup-DSC4475-1025x1536.jpg 1025w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantains-soup-DSC4475-720x1079.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantains-soup-DSC4475-360x540.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantains-soup-DSC4475-180x270.jpg 180w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantains-soup-DSC4475-150x225.jpg 150w\" sizes=\"(max-width: 1201px) 100vw, 1201px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantains-soup-DSC4475.jpg\"><figcaption class=\"wp-element-caption\">Receta de sopa de pl&aacute;tano.<\/figcaption><\/figure>\n<\/div><\/div><\/div>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-83305\" class=\"wprm-recipe-container\" data-recipe-id=\"83305\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-tiaclararecipe\"><div class=\"wprm-spacer\"><\/div>\n<h2 class=\"wprm-text wprm-block-text-uppercase wprm-align-center\">Utensils and tools<\/h2>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n\n<div id=\"recipe-83305-equipment\" class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"83305\"><ul class=\"wprm-recipe-equipment wprm-recipe-equipment-list\"><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"Cacerola peque&ntilde;a\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3nzNzg0\" class=\"wprm-recipe-equipment-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">Cacerola peque&ntilde;a<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"Olla\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/3PIjIyQ\" class=\"wprm-recipe-equipment-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">Olla<\/a><\/div><\/li><li class=\"wprm-recipe-equipment-item\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"Batidora\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><div class=\"wprm-recipe-equipment-name\"><a href=\"https:\/\/amzn.to\/33wC6H9\" class=\"wprm-recipe-equipment-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">Batidora<\/a><\/div><\/li><\/ul><\/div>\n<div class=\"wprm-spacer\" style=\"height: 30px;\"><\/div>\n<h2 class=\"wprm-text wprm-block-text-uppercase wprm-align-center\">Ingredients<\/h2>\n<div class=\"wprm-container-float-right\">\n\n\n<\/div>\n\n\n\n\n\n\n\n\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t\n\t\n\n\n\n    \n<\/div>\n\n\n\n\n\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\t\t\n    <\/div>\n    <div>\n        \n\t\t\n    <\/div>\n<\/div>\n<div id=\"recipe-83305-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-83305-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"83305\" data-servings=\"4\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"0\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 tablespoons olive oil\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3GGWmEA\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">olive oil<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"1\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 large white onion, chopped\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3wZPOi5\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">large white onion<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"2\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;&frac12; red bell pepper, chopped\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">&frac12;<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3nT6hzx\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">red bell pepper<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"3\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 garlic cloves, crushed\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3Ad9jDC\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">garlic cloves<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">crushed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"4\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2 plantains, (very ripe), peeled and chopped\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3LjqQ6R\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">plantains<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(very ripe), peeled and chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"5\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;6 cups vegetable broth, [1.5 liters]\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">6<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3CWNE3K\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">vegetable broth<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">[1.5 liters]<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"6\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-9\" class=\"wprm-checkbox\" aria-label=\"&nbsp;&frac14; teaspoon cumin powder\"><label for=\"wprm-checkbox-9\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">&frac14;<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3vUiUiu\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">cumin powder<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"8\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-10\" class=\"wprm-checkbox\" aria-label=\"&nbsp;&frac14; teaspoon black pepper, freshly cracked (or to taste)\"><label for=\"wprm-checkbox-10\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">&frac14;<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3A6vE5q\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">black pepper<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">freshly cracked (or to taste)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"9\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-11\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1 teaspoon salt, (or more, to taste)\"><label for=\"wprm-checkbox-11\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3GyIf3S\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">salt<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(or more, to taste)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"10\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-12\" class=\"wprm-checkbox\" aria-label=\"&nbsp;&frac14; teaspoon hot sauce, optional\"><label for=\"wprm-checkbox-12\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">&frac14;<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/43bQTDe\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">hot sauce<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">optional<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"11\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-13\" class=\"wprm-checkbox\" aria-label=\"&nbsp;&frac12; cup green plantain chips\"><label for=\"wprm-checkbox-13\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">&frac12;<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3WNac0a\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">green plantain chips<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"12\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-14\" class=\"wprm-checkbox\" aria-label=\"&nbsp;&frac14; cup grated sharp cheddar, (optional)\"><label for=\"wprm-checkbox-14\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">&frac14;<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3o7xGgv\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">grated sharp cheddar<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(optional)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"13\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-15\" class=\"wprm-checkbox\" aria-label=\"&nbsp;5 sprigs parsley\"><label for=\"wprm-checkbox-15\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#9634; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">5<\/span> <span class=\"wprm-recipe-ingredient-unit\">sprigs<\/span> <span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/amzn.to\/3ntSbUH\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\">parsley<\/a><\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 30px;\"><\/div>\n<div id=\"recipe-video\"><\/div><div id=\"wprm-recipe-video-container-83305\" class=\"wprm-recipe-video-container\"><h2 class=\"wprm-recipe-header wprm-recipe-video-header wprm-block-text-uppercase wprm-align-center wprm-header-decoration-none\" style=\"\">V&iacute;deo<\/h2><div class=\"wprm-recipe-video\">\n<div class=\"adthrive-video-player in-post\" itemscope itemtype=\"https:\/\/schema.org\/VideoObject\" data-video-id=\"4NWGXRpQ\" data-player-type=\"default\" orientation=\"\" override-embed=\"default\">\n\t\t\t<meta itemprop=\"uploadDate\" content=\"2026-01-01T20:13:11+00:00\">\n\t\t<meta itemprop=\"name\" content=\"Sopa de Platano - Crema de Platano\">\n\t\t<meta itemprop=\"description\" content=\"Si te gustan los pl&aacute;tanos tanto como a m&iacute;, esta sopa de pl&aacute;tano maduro con chips de pl&aacute;tano verde y queso es justo lo que necesitas. Ligeramente dulce, suavemente picante y con un toque de textura crujiente. &iexcl;Es como el cielo en un plato de sopa!\">\n\t\t<meta itemprop=\"thumbnailUrl\" content=\"https:\/\/content.jwplatform.com\/thumbs\/4NWGXRpQ-720.jpg\">\n\t\t<meta itemprop=\"contentUrl\" content=\"https:\/\/content.jwplatform.com\/videos\/4NWGXRpQ.mp4\">\n\t<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 30px;\"><\/div>\n<h2 class=\"wprm-text wprm-block-text-uppercase wprm-align-center\">Preparation<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div id=\"recipe-83305-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-83305-instructions-container wprm-block-text-normal\" data-recipe=\"83305\"><div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #417505;color: #417505;border-radius: 3px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"83305\" style=\"background-color: #417505;color: #ffffff;\" aria-label=\"Mostrar las instrucciones multimedia\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"><\/circle><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"><\/path><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"><\/circle><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#417505\" stroke=\"#417505\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"><\/circle><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#417505\" stroke-miterlimit=\"10\"><\/path><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"><\/circle><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"83305\" style=\"background-color: #417505;color: #ffffff;border-left: 1px solid #417505;\" aria-label=\"Ocultar las instrucciones multimedia\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"><\/circle><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"><\/path><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"><\/path><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"><\/line><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#417505\" stroke=\"#417505\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"><\/circle><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#417505\" stroke-miterlimit=\"10\"><\/path><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#417505\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"><\/path><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"><\/line><\/g><\/svg><\/span><\/button><\/div><div class=\"wprm-recipe-instruction-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-normal\">1. Saltea los pl&aacute;tanos<\/h3><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-83305-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" width=\"750\" height=\"422\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/sauteing-plantains.jpg\" class=\"attachment-750x500 size-750x500\" alt=\"Salteando platanos.\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/sauteing-plantains.jpg 2133w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/sauteing-plantains-300x169.jpg 300w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/sauteing-plantains-1024x576.jpg 1024w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/sauteing-plantains-768x432.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/sauteing-plantains-1536x864.jpg 1536w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/sauteing-plantains-2048x1152.jpg 2048w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/sauteing-plantains-480x270.jpg 480w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/sauteing-plantains-720x405.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/sauteing-plantains-360x203.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/sauteing-plantains-180x101.jpg 180w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/sauteing-plantains.jpg\"><\/div> <div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 35px;\"><span style=\"display: block;\">Calienta el <strong>aceite<\/strong> a fuego medio en la olla. A&ntilde;ade la <strong>cebolla<\/strong> y cocina removiendo hasta que empiece a ponerse transparente. A&ntilde;ade el <strong>pimiento<\/strong>, el <strong>ajo<\/strong> y el <strong>pl&aacute;tano maduro<\/strong>.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Cocina removiendo hasta que el ajo desprenda su aroma (aproximadamente un minuto). A&ntilde;ade la <strong>sal<\/strong>, el <strong>comino<\/strong> y la <strong>pimienta<\/strong>.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-normal\">2. Hervir los pl&aacute;tanos<\/h3><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-83305-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" width=\"750\" height=\"422\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/adding-broth.jpg\" class=\"attachment-750x500 size-750x500\" alt=\"Agrega caldo.\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/adding-broth.jpg 2133w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/adding-broth-300x169.jpg 300w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/adding-broth-1024x576.jpg 1024w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/adding-broth-768x432.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/adding-broth-1536x864.jpg 1536w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/adding-broth-2048x1152.jpg 2048w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/adding-broth-480x270.jpg 480w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/adding-broth-720x405.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/adding-broth-360x203.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/adding-broth-180x101.jpg 180w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/adding-broth.jpg\"><\/div> <div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 35px;\"><span style=\"display: block;\">A&ntilde;ade el <strong>caldo<\/strong>. Cocina a fuego lento con la tapa puesta durante 5 minutos, o hasta que el pl&aacute;tano est&eacute; cocido.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Retira del fuego y deja enfriar a temperatura ambiente.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-normal\">3. Lic&uacute;a y recalienta<\/h3><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-83305-step-2-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" width=\"750\" height=\"422\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/boiling-plantain-soup.jpg\" class=\"attachment-750x500 size-750x500\" alt=\"Hirviendo sopa de platano.\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/boiling-plantain-soup.jpg 2133w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/boiling-plantain-soup-300x169.jpg 300w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/boiling-plantain-soup-1024x576.jpg 1024w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/boiling-plantain-soup-768x432.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/boiling-plantain-soup-1536x864.jpg 1536w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/boiling-plantain-soup-2048x1152.jpg 2048w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/boiling-plantain-soup-480x270.jpg 480w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/boiling-plantain-soup-720x405.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/boiling-plantain-soup-360x203.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/boiling-plantain-soup-180x101.jpg 180w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/boiling-plantain-soup.jpg\"><\/div> <div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 35px;\"><span style=\"display: block;\">Lic&uacute;a en una licuadora.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Agrega el <strong>perejil<\/strong> y pulsa un par de veces para picarlo. Vuelve a verter en la olla. Vuelve a calentar a fuego medio hasta que empiece a hervir.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Agrega la <strong>salsa picante<\/strong>. Sazona con sal al gusto.<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h3 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-normal\">4. Servir<\/h3><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-83305-step-3-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\"><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><img loading=\"lazy\" decoding=\"async\" data-pin-nopin=\"true\" width=\"750\" height=\"422\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/plantain-soup-DSC-4452.jpg\" class=\"attachment-750x500 size-750x500\" alt=\"Sopa de platano.\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/plantain-soup-DSC-4452.jpg 2133w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/plantain-soup-DSC-4452-300x169.jpg 300w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/plantain-soup-DSC-4452-1024x576.jpg 1024w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/plantain-soup-DSC-4452-768x432.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/plantain-soup-DSC-4452-1536x864.jpg 1536w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/plantain-soup-DSC-4452-2048x1152.jpg 2048w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/plantain-soup-DSC-4452-480x270.jpg 480w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/plantain-soup-DSC-4452-720x405.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/plantain-soup-DSC-4452-360x203.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/plantain-soup-DSC-4452-180x101.jpg 180w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2025\/12\/plantain-soup-DSC-4452.jpg\"><\/div> <div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 35px;\"><span style=\"display: block;\">Sirve espolvoreado con <strong>queso cheddar<\/strong> y <strong>chips de pl&aacute;tano<\/strong>.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<div class=\"ingredient-tags\">\n<\/div><\/div><\/div>\n\n\n<div class=\"wp-block-group verde\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Consejos<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pl&aacute;tanos maduros:<\/strong>&nbsp;Los pl&aacute;tanos deben estar muy maduros y la piel debe estar casi toda o toda negra, pero antes de que el pl&aacute;tano se vuelva blando.<\/li>\n\n\n\n<li><strong>Maduraci&oacute;n de los pl&aacute;tanos:<\/strong>&nbsp;Si los pl&aacute;tanos que has encontrado no est&aacute;n lo suficientemente maduros, un viejo truco para madurarlos m&aacute;s r&aacute;pido es envolverlos en papel de peri&oacute;dico y guardarlos en un lugar c&aacute;lido y oscuro.<\/li>\n\n\n\n<li><strong>&iquest;Queso o no?<\/strong>&nbsp;El queso es totalmente opcional. Sin &eacute;l, tendr&aacute;s una sopa vegana de pl&aacute;tanos muy rica.<\/li>\n\n\n\n<li><strong>Versi&oacute;n picante:<\/strong>&nbsp;La salsa picante tambi&eacute;n es opcional y debe ser tan suave que no domine los dem&aacute;s sabores, solo debe dar un ligero toque picante. O no la a&ntilde;adas. T&uacute; decides.<\/li>\n\n\n\n<li><strong>Caldo:<\/strong> Puedes utilizar nuestra receta de caldo de verduras o utilizar caldo bajo en sodio si quieres reducir el nivel de sodio.El caldo de pollo y el caldo de ternera no son buenas opciones, ya que tienden a dominar el sabor suave de los pl&aacute;tanos maduros.<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\" id=\"8-serving-suggestions\">C&oacute;mo servir<\/h2>\n\n\n\n<p>Esta es una sopa ligera ideal para una comida o cena muy ligera, pero tambi&eacute;n perfecta para servir como entrante.<\/p>\n\n\n\n<p>Los chips de pl&aacute;tano (mariquitas) verde a&ntilde;aden un bonito contraste de textura, pero puedes omitirlos.<\/p>\n\n\n\n<p>Tambi&eacute;n puedes cubrirla con <a href=\"https:\/\/amzn.to\/3WNac0a\" data-eafl-id=\"83282\" data-eafl-parsed=\"1\" class=\"eafl-link eafl-link-text eafl-link-direct\" target=\"_blank\" rel=\"nofollow noreferrer sponsored\">mariquitas<\/a> comprados en la tienda y ahorrarte algo de tiempo.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group inpost-save\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"save-title\">&iquest;Quieres guardar esta receta?<\/p>\n\n\n\n<p>Entra tu email y te la env&iacute;o por email.&nbsp;<em>&iexcl;Adem&aacute;s recibir&aacute;s fant&aacute;sticas recetas cada semana!<\/em><\/p>\n\n\n<div class=\"fluentform ff-default fluentform_wrapper_5  ff_guten_block ff_guten_block-5 ffs_default_wrap\"><form data-form_id=\"5\" id=\"fluentform_5\" class=\"frm-fluent-form fluent_form_5 ff-el-form-top ff_form_instance_5_1 ff-form-loading ffs_default\" data-form_instance=\"ff_form_instance_5_1\" method=\"POST\"><fieldset style=\"border: none!important;margin: 0!important;padding: 0!important;background-color: transparent!important;box-shadow: none!important;outline: none!important; min-inline-size: 100%;\">\n                    <legend class=\"ff_screen_reader_title\" style=\"display: block; margin: 0!important;padding: 0!important;height: 0!important;text-indent: -999999px;width: 0!important;overflow:hidden;\">Save Recipe Cocina<\/legend><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"ak_\"><label>&Delta;<textarea name=\"ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"ak_js\" value=\"206\"><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\ndocument.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );\n\/* ]]> *\/\n<\/script>\n<\/p><input type=\"hidden\" name=\"__fluent_form_embded_post_id\" value=\"11179\"><input type=\"hidden\" id=\"_fluentform_5_fluentformnonce\" name=\"_fluentform_5_fluentformnonce\" value=\"7b1ecf1042\"><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/es\/wp-json\/wp\/v2\/posts\/11179\"><div data-name=\"ff_cn_id_1\" class=\"ff-t-container ff-column-container ff_columns_total_3 \"><div class=\"ff-t-cell ff-t-column-1\" style=\"flex-basis: 33.33%;\"><div data-type=\"name-element\" data-name=\"names\" class=\" ff-field_container ff-name-field-wrapper\"><div class=\"ff-t-container\"><div class=\"ff-t-cell \"><div class=\"ff-el-group ff-el-form-hide_label\"><div class=\"ff-el-input--label asterisk-right\"><label for=\"ff_5_names_first_name_\" id=\"label_ff_5_names_first_name_\">First Name<\/label><\/div><div class=\"ff-el-input--content\"><input type=\"text\" name=\"names[first_name]\" id=\"ff_5_names_first_name_\" class=\"ff-el-form-control\" placeholder=\"Introduce tu nombre\" aria-invalid=\"false\" aria-required=\"false\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"ff-t-cell ff-t-column-2\" style=\"flex-basis: 33.33%;\"><div class=\"ff-el-group ff-el-form-hide_label\"><div class=\"ff-el-input--label ff-el-is-required asterisk-right\"><label for=\"ff_5_email_1\" id=\"label_ff_5_email_1\" aria-label=\"Email\">Email<\/label><\/div><div class=\"ff-el-input--content\"><input type=\"email\" name=\"email_1\" id=\"ff_5_email_1\" class=\"ff-el-form-control\" placeholder=\"Email Address *\" data-name=\"email_1\" aria-invalid=\"false\" aria-required=\"true\"><\/div><\/div><\/div><div class=\"ff-t-cell ff-t-column-3\" style=\"flex-basis: 33.33%;\"><div class=\"ff-el-group ff-text-center ff_submit_btn_wrapper ff_submit_btn_wrapper_custom\"><button class=\"ff-btn ff-btn-submit ff-btn-md ff_btn_style wpf_has_custom_css\" type=\"submit\" name=\"custom_submit_button-5_1\" data-name=\"custom_submit_button-5_1\" aria-label=\"&iexcl;GUARDALA!\">&iexcl;GUARDALA!<\/button><style>form.fluent_form_5 .wpf_has_custom_css.ff-btn-submit { background-color:rgba(58, 109, 21, 1);border-color:rgba(58, 109, 21, 1);color:#FFFFFF;border-radius:0px;min-width:100%; }form.fluent_form_5 .wpf_has_custom_css.ff-btn-submit:hover { background-color:#ffffff;border-color:rgba(58, 109, 21, 1);color:#000000;min-width:100%; } <\/style><\/div><\/div><\/div><\/fieldset><\/form><div id=\"fluentform_5_errors\" class=\"ff-errors-in-stack ff_form_instance_5_1 ff-form-loading_errors ff_form_instance_5_1_errors\"><\/div><\/div>            <script type=\"text\/javascript\">\n                window.fluent_form_ff_form_instance_5_1 = {\"id\":\"5\",\"ajaxUrl\":\"https:\\\/\\\/tiaclara.com\\\/wp-admin\\\/admin-ajax.php\",\"settings\":{\"layout\":{\"labelPlacement\":\"top\",\"helpMessagePlacement\":\"with_label\",\"errorMessagePlacement\":\"inline\",\"cssClassName\":\"\",\"asteriskPlacement\":\"asterisk-right\"},\"restrictions\":{\"denyEmptySubmission\":{\"enabled\":false}}},\"form_instance\":\"ff_form_instance_5_1\",\"form_id_selector\":\"fluentform_5\",\"rules\":{\"names[first_name]\":{\"required\":{\"value\":false,\"message\":\"Este campo es obligatorio\",\"global_message\":\"This field is required\",\"global\":true}},\"names[middle_name]\":{\"required\":{\"value\":false,\"message\":\"Este campo es obligatorio\",\"global_message\":\"This field is required\",\"global\":true}},\"names[last_name]\":{\"required\":{\"value\":false,\"message\":\"Este campo es obligatorio\",\"global_message\":\"This field is required\",\"global\":true}},\"email_1\":{\"required\":{\"value\":true,\"message\":\"This field is required\",\"global\":false,\"global_message\":\"This field is required\"},\"email\":{\"value\":true,\"message\":\"This field must contain a valid email\",\"global\":false,\"global_message\":\"This field must contain a valid email\"}}},\"debounce_time\":300};\n                            <\/script>\n            <\/div><\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-image aligncenter\">\n<figure class=\"size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/yellow-green-plantain-soup-DSC4471.jpg\" alt=\"Sopa de pl&aacute;tano amarillo con chips de pl&aacute;tano verde.\" class=\"wp-image-83179\" srcset=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/yellow-green-plantain-soup-DSC4471.jpg 1200w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/yellow-green-plantain-soup-DSC4471-200x300.jpg 200w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/yellow-green-plantain-soup-DSC4471-683x1024.jpg 683w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/yellow-green-plantain-soup-DSC4471-768x1152.jpg 768w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/yellow-green-plantain-soup-DSC4471-1024x1536.jpg 1024w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/yellow-green-plantain-soup-DSC4471-720x1080.jpg 720w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/yellow-green-plantain-soup-DSC4471-360x540.jpg 360w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/yellow-green-plantain-soup-DSC4471-180x270.jpg 180w, https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/yellow-green-plantain-soup-DSC4471-150x225.jpg 150w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" data-pin-media=\"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/yellow-green-plantain-soup-DSC4471.jpg\"><figcaption class=\"wp-element-caption\"><meta charset=\"utf-8\">Sopa de pl&aacute;tano amarillo con chips de pl&aacute;tano verde.<\/figcaption><\/figure>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Aprende m&aacute;s<\/h2>\n\n\n\n<p>La idea de esta receta de sopa de pl&aacute;tano sali&oacute; de un libro que me regal&oacute; un amigo hace muchos a&ntilde;os llamado La Cocina&nbsp;Venezolana. El primer plato que prob&eacute; del libro es la sopa de pl&aacute;tano dulce en la que he basado esta receta. Tengo que decir que ha cambiado en gran medida, y me encanta el resultado.<\/p>\n\n\n\n<p>Los cambios que hice incluyeron a&ntilde;adir una tonelada de ingredientes (la receta s&oacute;lo ten&iacute;a unos cuatro), no usar manteca de cerdo (ya no es f&aacute;cil de encontrar), adornar con chips de pl&aacute;tano en lugar de tostones picados para que quedara m&aacute;s crujiente, a&ntilde;adir pimiento para darle m&aacute;s sabor y color, a&ntilde;adir salsa picante -un toque picante que me parece que va muy bien con el suave dulzor de esta sopa- y adornar con queso.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Nutrici&oacute;n<\/h2>\n\n\n\n<div id=\"recipe-83305-nutrition\" class=\"wprm-nutrition-label-shortcode-container\"><div class=\"wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal\" style=\"text-align: left;\"><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calor&iacute;as: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">476<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohidratos: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">36<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Proteina: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa saturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa polinsaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa monosaturada: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">23<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Grasa Transg&eacute;nica: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Colesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1581<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potasio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">529<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fibra: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Az&uacute;car: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">20<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2224<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamina C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">40<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcio: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">65<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Hierro: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/div><\/div>\n\n\n\n<p><em>La informaci&oacute;n nutricional se calcula autom&aacute;ticamente a partir de los ingredientes indicados. Consulta a tu m&eacute;dico si necesitas informaci&oacute;n nutricional precisa.<\/em><\/p>\n\n\n\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\"><div class=\"wprm-decoration-line\" style=\"border-color: #9b9b9b;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9b9b9b\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #9b9b9b;\"><\/div><\/div>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Las recetas con pl&aacute;tano se encuentran entre las recetas latinas m&aacute;s populares, as&iacute; que preveo que esta cremosa sopa de pl&aacute;tano maduro te encantar&aacute;.<\/span><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"taxonomy-category has-text-align-center morelink wp-block-post-terms\"><a href=\"https:\/\/tiaclara.com\/es\/recetas\/sopas\/\" rel=\"tag\">Sopas y Caldos<\/a><span class=\"wp-block-post-terms__separator\"> <\/span><a href=\"https:\/\/tiaclara.com\/es\/recetas\/almuerzo\/\" rel=\"tag\">Almuerzo<\/a><span class=\"wp-block-post-terms__separator\"> <\/span><a href=\"https:\/\/tiaclara.com\/es\/recetas\/cena\/\" rel=\"tag\">Cena<\/a><span class=\"wp-block-post-terms__separator\"> <\/span><a href=\"https:\/\/tiaclara.com\/es\/recetas\/invierno\/\" rel=\"tag\">Invierno<\/a><span class=\"wp-block-post-terms__separator\"> <\/span><a href=\"https:\/\/tiaclara.com\/es\/recetas\/sin-gluten\/\" rel=\"tag\">Libre de Gluten<\/a><span class=\"wp-block-post-terms__separator\"> <\/span><a href=\"https:\/\/tiaclara.com\/es\/recetas\/sin-carne\/\" rel=\"tag\">Sin Carne<\/a><span class=\"wp-block-post-terms__separator\"> <\/span><a href=\"https:\/\/tiaclara.com\/es\/videos\/\" rel=\"tag\">Video<\/a><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Si te gustan los pl\u00e1tanos tanto como a m\u00ed, esta sopa de pl\u00e1tano maduro con chips de pl\u00e1tano verde y queso es justo lo que necesitas. Ligeramente dulce, suavemente picante y con un toque de textura crujiente. \u00a1Es como el cielo en un plato de sopa!<\/p>\n","protected":false},"author":201623,"featured_media":123627,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[357,209,208,5936,351,205,3393],"class_list":{"0":"post-11179","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-sopas","8":"category-almuerzo","9":"category-cena","10":"category-invierno","11":"category-sin-gluten","12":"category-sin-carne","13":"category-videos","14":"entry"},"acf":[],"featured_image_src":"https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1.jpg","author_info":{"display_name":"Clara Gonzalez","author_link":"https:\/\/tiaclara.com\/es\/author\/tiaclara\/"},"uagb_featured_image_src":{"full":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1.jpg",1200,1200,false],"thumbnail":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1-150x150.jpg",150,150,true],"medium":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1-300x300.jpg",300,300,true],"medium_large":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1-768x768.jpg",720,720,true],"large":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1-1024x1024.jpg",720,720,true],"1536x1536":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1.jpg",1200,1200,false],"2048x2048":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1.jpg",1200,1200,false],"wprm-metadata-1_1":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1-500x500.jpg",500,500,true],"wprm-metadata-4_3":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1-500x375.jpg",500,375,true],"wprm-metadata-16_9":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1-480x270.jpg",480,270,true],"feast-square-1x1-720x720":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1-720x720.jpg",720,720,true],"feast-square-1x1-360x360":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1-360x360.jpg",360,360,true],"feast-square-1x1-180x180":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1-180x180.jpg",180,180,true],"feast-content-720px-wide":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1-720x720.jpg",720,720,true],"feast-content-360px-wide":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1-360x360.jpg",360,360,true],"feast-content-180px-wide":["https:\/\/tiaclara.com\/wp-content\/uploads\/2023\/01\/plantain-soup-DSC4452-1-180x180.jpg",180,180,true]},"uagb_author_info":{"display_name":"Clara Gonzalez","author_link":"https:\/\/tiaclara.com\/es\/author\/tiaclara\/"},"uagb_comment_info":7,"uagb_excerpt":"Si te gustan los pl\u00e1tanos tanto como a m\u00ed, esta sopa de pl\u00e1tano maduro con chips de pl\u00e1tano verde y queso es justo lo que necesitas. Ligeramente dulce, suavemente picante y con un toque de textura crujiente. \u00a1Es como el cielo en un plato de sopa!","_links":{"self":[{"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/posts\/11179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/users\/201623"}],"replies":[{"embeddable":true,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/comments?post=11179"}],"version-history":[{"count":10,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/posts\/11179\/revisions"}],"predecessor-version":[{"id":123692,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/posts\/11179\/revisions\/123692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/media\/123627"}],"wp:attachment":[{"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/media?parent=11179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tiaclara.com\/es\/wp-json\/wp\/v2\/categories?post=11179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}